== The doctor told us the common sense ....( sorry

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1, usually late night. Will have stomach cancer. No rest for the stomach.
2, could only eat four eggs a week. Eat too much. Poor health.
3, chicken hips contain carcinogens, do not eat well.
4, eat fruit after a meal is a misconception. Should be eating fruit before meals.
6, Do not drink milk and sugar, add eggs. Do not drink too much.
7,emu ugg boots, fasting do not eat tomatoes, preferably after meals.
8, woke up this morning. To drink a glass of water. Prevention of stones.
9,classic tall ugg boots, do not eat anything three hours before bedtime. Will be fat.
10, a small drink milk tea. Because of the high heat. High oil. No nutritional value to speak of. Long-term consumption. Easy to suffer from high blood pressure. Diabetes. And other diseases.
11, fresh-baked bread should be consumed immediately.
12, away from the stand. More than 30 cm away from the body. Never on the bed.
13, every day, drink eight cups.
14, ten glasses of water a day. Bladder cancer will not come.
15, during the day and drink plenty of water. Less water at night.
16, more than two cups a day do not drink coffee. Drink too much easily lead to insomnia, stomach pain.
17, eat less fatty foods. Because the have to spend 5 to 7 hours to digest, and to focus on brain blood to the stomach. Easy to sleep.
18, after five p.m.. Meal eat less, because the five points do not need so much energy after the body.
19,10 species will be happy to eat the food: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, cherry.
20, lack of sleep will make you stupid, one day shall be eight hours of sleep, not older than the siesta habit.
21, the best sleep time is 10 pm. 6am.
22, no more than a glass of alcohol a day, because alcohol can inhibit the B cells produce antibodies to increase the chance of bacterial infection.
23, taking the capsules should be swallowed with cold water (be the first to eat), before going to bed 30 minutes before medication. Avoid lying down immediately.
24, Plum with anti-aging effect, panacea; anger impaired are advised to eat more.
25, hair loss factors: stay up late, stress, alcohol and tobacco, chicken breast. Hot pot. Greasy food. Heavy flavored dishes.
26, to help hair growth: eat more cabbage, eggs. Beans; eat sweets (especially fructose).
27, a daily cup of lemon juice, orange juice. Not only can whitening can lighten spots.
28, Apple is a motorcycle race, drug addicts, housewives standing medicine, a day before giving himself a clean lungs.
29, smoking, eating and vitamins (B-carotene as a vitamin-A), cause cancer, quit smoking as soon as possible. Is the most healthy way.
30, women should not drink tea of five periods: menstruation, pregnancy, labor before. Production after menopause.
31,-Д ☆ forecast Primeline love spell , so you find, smoking is the most relevant lung cancer, lip cancer, tongue cancer, laryngeal cancer,ugg boots for sale, esophageal cancer, also associated with bladder cancer.
32, alcohol causes cirrhosis of the liver. Cause liver cancer.
33, betel nuts can cause oral fibrosis, oral cancer.
34, food is too fine, the lack of fiber; contains a lot of fat, especially cholesterol, can cause stomach cancer.
35, food is too rough, nutrition is insufficient cause esophageal cancer, gastric cancer.
36, Aflatoxin in food. Nitrite kind of thing are carcinogenic.
37, do not smoke. Secondhand smoking.
38, moderate drinking, not to fight a long time. Do not drink.
39, reduce the consumption of salt. Smoked, grilled foods.
40, daily intake of fresh vegetables and fruit.
41, daily intake of grains and cereals high in fiber and beans.
42, daily intake of a balanced diet, but the volume.
43, the maintenance of ideal body weight. But fat.
44, to keep the law of life and movement.
45, to maintain a relaxed and happy mood.
46, the right diet: the morning to eat like the emperor, lunch like civilians at night to eat like a beggar.








Doctors tell us that common sense


....( remember)