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First,
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What compels people to workout?
Obesity and other health problems
Five things to know
Second,
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Fifth,
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Fourth,
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Third,
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Obesity is a big problem and it is a root cause of many dangerous ailments like heart diseases,
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Growing health concern has made people sick due to daily rounds required in the doctor’s clinic and the need to consume different vaccines for treatment of disease as well as doing various test to detect the root cause of disease. If you are not healthy then the life becomes stagnant and dreadful that’s why many people have started going to the gym to keep themselves fit and healthy but not every one can go to the gym because of busy work schedule while some don’t go to gym because of privacy concern. Many individuals setup gym at home to do their daily workout sessions which helps them to train at any available time. Exercising at home also maintains privacy and also allows all family members to exercise at different time.