Teeth ahead going apt mattress early morn call-in

At 10:56 on April 9th ​​China Academy of Traditional Life Times
Professor Yang Li

teeth and ears, and life expectancy is closely narrated to people after they age ambition be hard of hearing ,Lacoste Trainers Online, dental lax , fall off and other signs , so the teeth and ears absence detailed nurturing . Through the manoeuvre of the teeth and ears , not only aging, but also physical health , disease obstruction , health and longevity is the Chinese recognized the road .

early morning call-in days, minutes ,Lacoste Casual Trainers, strong teeth, good health . The so-called Minyan Every morning between upper and lower teeth bite repeatedly call 60-360 times , not merely mighty teeth, additional apparatuses of the body too has a quite good exercise.

Chinese medication , kidney health , bone essence, kidney actually tooth more cilia long . Frequent call-in teeth, make the meridian flow,Lacoste Tennis Trainers, Qiangshen Gujing . Knocking teeth every day can also promote the facial blood propagation, boost the brain's blood afford, so namely reduce wrinkles , anti-aging activity a role .

drum -ming days ahead working to mattress , agreeable nap good ear good kidney . The reach is hands heart ears , then use both hands index finger , navel finger and ring finger gently pat the back of the pate are the occipital , sounds like the drums, so the ancients shrieked Repeated every day before going apt bed 64 alternatively 32 times each morning and nightfall ,Lacoste Swerve Keyline Trainers, to discourage and remedy vertigo, tinnitus , deafness, internal ear disease.

drum -ming days before going to bed also assists to cultivate sleep . Kidney patients normally spiritual malaise,Womens Lacoste Arin Trainers, poor sleep , drum -ming days before going to bed every day can not only rest the nerves, but also to promote sleep ,Lacoste Trainers 2010, primarily for the aged kidney insomnia more effective.

Just use the morning or before going to bed a tiny time , if you are in the course to go , or in bed can do , mallet with it every day , not only can play a role of physical fitness , but also aging .