The Power of Tears

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Authentic pain and true joy exist in the same place within your heart. When you put a lid on authentic pain, you also put a lid on authentic joy. If your life feels somewhat colorless, consider learning how to open to your authentic pain and you will discover your laughter and joy.
Do you have a lid on your tears? Do you also have a hard time laughing with your whole body?
Our tears are a God-given way of expressing sadness,dresses, just as laughter is a God-given way of expressing fun and joy. Both laughter and tears release stress in loving ways, rather than having to release it through anger or through holding it in your body, which can eventually cause physical pain and illness.
It is vitally important to be able to express your authentic pain. When you put a lid on your authentic pain, the pain has to go somewhere, and it often goes into the muscles of your body, causing things like neck and back pain. The repression of authentic pain can cause so much stress in the body that your immune system is suppressed, which can eventually contribute to illnesses such as heart disease and cancer.
However, there are two kinds of tears, wounded tears and authentic, core tears.
Authentic tears come from an open heart. When you are in the presence of someone who is in authentic pain, you generally feel moved to comfort them. If your own heart is open, you will likely feel their pain within you as you empathize with their feelings, and tears might come to your eyes.
Wounded tears are the tears we express when we are feeling like a victim. Wounded tears come from the pain that we are causing ourselves with our own self-abandonment. When we do not take loving care of our own feelings - instead ignoring our feelings, judging them, and avoiding them with various addictions - we might then project on to others that they are abandoning us and are the cause of our emotional pain.
Wounded Tears
"Those who do not know how to weep with their whole heart don't know how to laugh either." - Golda Meir
Wounded tears are a bottomless pit. Because they are being caused by your own self-abandonment, your misery will not go away until you choose to take responsibility for your self.
Authentic tears are the tears we express when we are feeling the loneliness, heartache, heartbreak, sadness, sorrow, or grief of life. The pain behind these tears is not from how we are treating ourselves, but from the painful events of life - the loneliness and heartbreak of childhood abuse, of the loss of a loved one, the loneliness and heartache of being at the other end of another's meanness, the fear and grief over the loss of a job or loss of financial security, the heartbreak and grief of shattered dreams, the sorrow of seeing others' suffering or seeing peoples' unlovingness toward each other, and so on.
When you are at the other end of another's wounded tears, you might feel put off by them. This is a normal reaction to the manipulation and is not an indication that you are a heartless person. When you don’t feel moved by another's tears, there is a good chance that it is because their tears are trying to make you feel guilty and responsible for them.
Authentic Tears
Wounded victim tears are a manipulation of others, trying to make others feel guilty and responsible for you. The hope of wounded tears is that the other person will feel sympathy and pity for you, and give you the love and attention that you are not giving to yourself. Wounded tears are a way of avoiding personal responsibility for yourself - emotionally, physically, and spiritually.

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70825 2008 年 08 月 05 日 18:39 Reading (loading. ..) Comments (348) Category: Personal Diary
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Reprinted from 6956208 at 02:08 on September 19, 2010 Reading (loading. ..) Comments (0) Category: Hot depth



a cross teacher, the ultimate patriotic speeches,la gear police, patriotic given the strongest voice, shouted the voice of millions of people in China!

ultimate patriotic speech: Junior strong, strong in China!

9 月 7, our Chinese fishermen, in our Chinese territory, was knocked people with warships, seized our captain, but also with their legal actions against our people ... ...
China Diaoyu Island, China's territory since ancient times is that we!
why they so arrogant? Why would so recklessly?
because, in Japan, they are the world's third military power at sea, the first in Asia. They are the world economic power, per capita GDP, is ten times the Chinese people!
So,la gear, people simply look down on us Chinese.
children, just last year, we Chinese people are buying Japanese goods, spent 131 billion dollars, while Japan's military spending last year, less than 500 billion dollars! In other words, last year, we transfer the money to Japan,la gears, which is equivalent to a 2 and a half years in Japan to provide military funding ah,la gear walking shoes! In other words, they hit us that vessels fishing vessels are built with our money!
each of us to spend 100 yuan to buy Japanese goods, which is equivalent to the Japanese sent 10 bullets turn to play our own!
each of us to spend 100 yuan to buy Japanese goods, provided to the Japanese equivalent of 87 sheets of paper, used to print distort history textbooks the Japanese invasion of China! Matsushita,la gear light, a senior official said
, even if we never visit the Yasukuni Shrine, South Korea, the Japanese people do not buy our goods; But even if we visit the shrine every year, the Chinese people in Japan still will buy our goods!
... ...
us how the Chinese people?
Korea is also the Japanese aggression. Korean, 99% will not buy Japanese goods; the Chinese mention of Japan, 99% of all hate, but more than 90% of people will buy Japanese goods!
... ...
children, today, the Chinese government is not our weakness, but in the negotiations, we only have the Chinese government is a political weight. Because China joined the WTO, is not the name of the government intervention and economic sanctions against Japan!
... ...
tell you a fact:
month of the Chinese people if we do not buy Japanese goods, Japanese companies, at least there are more than 1,000 people unemployed, more than 10,000 workers in China, there will be posts; if we half do not buy Japanese goods, Japan will have more than 1,000 businesses have closed; a year if we do not buy Japanese goods, Japan will collapse and disintegration!
that time, the Diaoyu Islands event, Japan would like this arrogance of it?
they will in turn ask us!
... ...
So, kids, I suggest you to learn Korean and French, how patriotic their children: the young, the state told them to buy their own country's products, is a glorious thing! They were trained to know that in times of peace, to buy domestic products, is the greatest patriotic!
Here, I also appeal to each of us have a conscience of the Chinese people to buy their own quality domestics!
I admit that we Chinese products,la gear shoes, many of the quality is not as good as foreign, we must bravely face our shortcomings, this is exactly what our students learn the challenges of the future worthy of place!
as you do in the future entrepreneurs, business leaders to do the world!
Chinese products, the quality of the future, counting on you!
... ...
Junior strong, strong in China!
juvenile male on Earth, the Chinese male on Earth!
the rise of the reading for the Chinese!