Five,
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finger shoes.
1.The results show that wear it your running speed can increase 4%,
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2Wear it,
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3.It can avoid ankle sprain ,
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4.Running barefoot on the arch of the foot (the bottom) the use of more,
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5.Reduce the phenomenon of heel elevation ,
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five fingers running shoes, reduce the load of waist .
6.If you do not use muscles,
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Five fingers shoes can strengthen our foot muscles.
7.A keen perception of the information timely feedback to the brain, means that better balance and faster response. It is important for the elderly and athletes.
8.Women like to wearing high heels,
womens sneakers,but always wearing high heels will make their feet hurt and become deformed. If they wear five
finger shoes ,
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Maintenance
1.Buy fitting shoes,
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2.Cleaning shoes regularly,wipe with a damp cloth gently.
3.If the shoes are wet,
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