Twelve kinds of {noxious} Cooking !

! ! Bukanhouhui !Cooking a twelve kinds of noxious, 12 toxic Cooking 1) potatoes, bake beef: As the potatoes and meat are creature digested different concentrations of acid required, it is fastened to amplify the address time of food in the tolerate, causing gastrointestinal digest and absorptiin season, over time, will inevitably guide to gastrointestinal dysfunction. (2) green onion tofu: tofu and green onions in the calcium oxalate, will be combined into a white precipitate ---- calcium oxalate, also cause the body to sponge calcium difficulties. (3) soy milk red eggs: egg in mucus and milk proteins with trypsin, both due to loss of nutritional merit. (4), boiled eggs, tea: tea, in addition to alkaloids, there are acid,Women Puma First Round, these compounds combine with the steel in egg, have a stimulating effect on the tolerate, and not conducive to digestion and digestion. (5) MSG scrambled eggs: eggs itself contains numerous of the same makeup of glutamate MSG, MSG, while it scrambled eggs, can not only mushroom the flavor, but also disrupts the normal flavor and cover eggs. (6) red and white radish mixed with food: white radish in the high vitamin c content, but the carrot, but contains a material cried ascorbic acid in the enzyme, it will destroy the white radish in the vitamin c. Once the radish with red, white radish in the vitamin c will be lost. Moreover, with vitamin c vegetables with cooking, the carrots are served as a spoiler role. There cucumber, pumpkin, also contain alike carrot enzyme. (7) to eat fruit with carrots: In recent annuals, scientists have base that radish and additional cruciferous vegetables into the body by the metabolism will soon generate one anti-thyroid substances ----- thiocyanate. The material produced is proportional to the number and intake. At this point, if the intake of fruit containing massive amounts of factory pigments, such as oranges, pears, apples, grapes, the fruit of the flavonoids in the gut by bacteria, into hydroxy acid and ferulic acid, which can improve the sulfur cyanate suppress thyroid function, and evoke or cause goiter. (8) and fruit with fresh seafood: seafood of fish, shrimp, algae, rich in protein and calcium, nutrients, and if the fruit contains tannin with food will not only reduce the nutritive merit of protein and effortless to make seafood The tannic acid in medley with calcium into a current non-digestible substances, such substances will stimulate the tolerate and cause discomfort, people there stomach afflict, spewing, nausea and other omens. More fruit and tannin persimmon, grape, pomegranate, hawthorn fruit and so on. Therefore, the fruit ought not be wasted with seafood dishes in the meantime, one interval of two hours is appropriate. (9) with fresh milk and orange: equitable drinking milk on the oranges, milk protein will be first with the Orange in the acid and vitamin c met and solidified into blocks, affecting digestion and absorption, but also people place abdominal distension, abdominal anguish, diarrhea and other omens. (10) wine and carrots with water: Recently, the U.S. Food and experts advised the people: wine and carrots with food is very risky. Experts point out that, because β-carotene-rich carrots along with the liquor into the body, they generate toxins in the liver, causing liver disease. Especially after drinking carrot juice, do not swiftly go to drink. (11) white wine and soft drinks with the drink: because white wine, after drinking soft drinks with alcohol in the body will soon evaporate, and produce colossal amounts of carbon dioxide on the stomach, intestines, liver, kidney and other apparatuses of solemn harm, but also for cardiovascular and cerebrovascular damage. (12) eat meat tea: Some people eat meat, seafood and other protein-rich foods shortly after the tea that helps digestion. As everybody knows, a lot of tannin in the tea and protein binding, will produce a assembly of tannic acid protein, making bowel campaigns cut down, thus prolonging the retention of feces in the intestines of time. Both easy to fashion constipation, additional toxic and carcinogenic substances may be absorbed by the body. Second, the peckish can not eat 11 kinds of food
Beggars, , milk, soy milk both contain colossal amounts of protein foods, blank stomach, the protein will be flour for food with the food, or drink two hours after meals, or bedtime drink can. yogurt drink yogurt fasting, will weaken the health effects of yogurt, and two hours after dinner drink, or drink ahead going to mattress, both health tonic to promote digestion, but also the exhaust purge function. wine drinking may stimulate gastric fasting, the long lead to gastritis, gastric ulcer and other diseases. In addition, the people fasting, their blood sugar is low, this time drinking, body Soon hypoglycemia, head glucose afford due to the lack of the incidence of functional disorders, dizziness, palpitations, cold sweat and starve, severe hypoglycemia coma. tea, fasting tea to reduce the gastric juice, reduce digestive function, can also cause insulin to maintain normal blood sugar, so a sudden increase in blood sugar easily lead to diseases of the eye. and sugar are acidic foods, fasting blood sugar will damage the body's acid-base balance and the balance of a variety of microorganisms, bad for your health. persimmons, tomatoes contain more pectin, tannic acid, the chemical substance with the acid reaction is difficult to liquefy the gel block, easy to form stones in the stomach. banana banana have more magnesium, fasting makes the body bananas sudden increase in the destruction of the body of magnesium in the blood magnesium and calcium balance, the cardiovascular inhibition produced is not profitable to nice health. hawthorn, oranges contain a large number of alphabetical acids, acid, hawthorn acid, citric acid, etc., fasting food will lead to gastric acid bound on the gastric disadvantageous stimulus, so that stomach fullness, belching, spewing acidic water. Garlic Garlic contains allicin strong Liexin spicy, fresh garlic fasting, will gastric mucosa, intestinal walls caused by strong provocation , causing gastrointestinal spasms, cramps. sweet potato sweet potato contains tannin and gum will stimulate the stomach to secrete more acid, causing heartburn and other discomfort. cold fasting state binge drinking variety of frozen foods, will stimulate the accident of contracture of the gastrointestinal , a long time will lead to a variety of enzymatic reactions disorders, induced gastrointestinal diseases in women during menstruation also make menstrual disorder. Third, the 10 kinds of food to eat on Paiduyangyan matron
Increasing emphasis on modern health detoxifies itself. Experts pointed out that only remove the body of adverse substances and excess nutrients to keep inner apparatuses and body wash, to keep the body appropriate and beautiful skin. What foods everyday life detoxifies maximum effective? Cucumber, sweet nature, also known as cucumber, cucumber, melons and other thorns, originating in India, has apparent Qingrejiedu, lust effect. Modern medicine, cucumber is rich in protein, carbohydrate, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients, while cucumber also contains alcohol acid, cucurbitacin, soft Fine fiber and other components, is a infrequent Paiduyangyan food. Cucumber cucumber contained acid, can promote the body's metabolism and excretion of toxins. Vitamin C content 5 times higher than the watermelon can whiten the skin, maintain skin bounce, the formation of melanin. Cucumber can inhibit carbohydrate into fat, lung, stomach, heart, liver and excretory system are quite serviceable. Summer easy irritability, thirst, sore pharynx or sputum, eating cucumber help soften abscess. Lychee sweet, acid, lukewarm, with liver and spleen, lust, diarrhea and other detoxification effect. Li in the Camp, nourishing blood, fruit-US productions, fresh is preferred. Modern medicinal research shows that lychee has kidney, improve liver function, accelerate the toxin exclusion, to promote compartment growth, make the skin slight and so is ideal Paiduyangyan fruit. Fungus sweet natured, detoxification detoxification, intestinal Qingwei polyester, and blood to stop bleeding and other effects. Ancient records, fungus, Fungus is rich in carbohydrates, pectin, cephalin, cellulose, glucose, xylose, lecithin, carotene, vitamin B1, vitamin B2, vitamin C, protein, steel, calcium, phosphorus and other nutrients, is hailed as the Fungus contained in a plant gum, with a strong adhesive coerce, the human digestive system can be left in the dust concentration of adsorbed impurities, and then excreted, and thus play a role in detoxification Qingwei. Honey is sweet natured, has forever been nourishing the physical, detoxifies the best. , malic acid, amylase,Puma Suede Shoes, oxidase various components of the lungs and cough, laxative, detoxifies a premonitory effect. Modern medicinal research has proved that honey in the cardinal component of glucose and fructose, can accessible be absorbed by the body. Eat honey to toxins and charm effects, prevention and dispose of cardiovascular diseases and neurosis is also very agreeable. Carrots, sweet, chilly, there is blood detoxification, the effectiveness of the spleen and stomach, known as Carrots are rich in carbohydrates, fat, mercurial oil, vitamin A, vitamin B1, vitamin B2, anthocyanins, carotenoids, calcium, iron and other nutrients. Modern medication has proven to be effective detoxification food carrots, it is not only rich in carotene and vitamin A and contains a lot of pectin, and after the body of mercury ions, can effectively lower blood concentrations of mercury ions, accelerating the body expel of mercury ions. Bitter sweet nature. Chinese medication, painful melon has detoxification detoxification, skincare effect. Bitter gourd is rich in protein, carbohydrates, raw fiber, vitamin C, vitamin B1, vitamin B2, niacin, carotene, calcium, iron and other ingredients. Modern remedial study base that there is a kind of bitter anti-cancer play obvious protein that can stimulate the immune system's wards, increase the activity of immune cells to remove the body of harmful substances. Although the slightly bitter taste bitter, but sweet aftertaste, in recent annuals gradually swept the table. Seaweed taste salty, cold, with Phlegm and asthma, detoxification laxative effect. Kelp is rich in algin acid, mannitol, proteins, fats, carbohydrates, crude fiber, carotene, vitamin B1, vitamin B2, vitamin C, niacin, iodine, calcium, phosphorus, iron and other ingredients. Especially rich in iodine, is very profitable to humans, to remedy goiter and iodine absence caused by cancer. It contains proteins, including 8 kinds of amino acids. Kelp iodide absorbed by the body, can accelerate the disease, and inflammatory exudate of exclusion, have lower blood oppression, prevent arteriosclerosis, promote the role of discharge of harmful substances. Meanwhile, kelp also contains a substance shrieked polysaccharide sulfate, can absorb the blood containers of cholesterol and excreted them, so to maintain normal blood cholesterol levels. In addition, the kelp on the surface layer of slightly sweet baby of white powder,Women Puma Repli Cat, is of large medical value of mannitol, a good diuretic effect, can be treated drug toxicity, edema, embolism, so the kelp is the ideal detoxifies food. Tea and cool, taste delights, there is heat Chufan, digestion of the plot, clearing lose weight, the role of Tom Lee urine. China is the homeland of tea, the tea very seriously. Ancient records: Tea is rich in iron, calcium, phosphorus, vitamin A, vitamin B1, niacin, amino acids and a variety of enzymes, its activating reanimating, clearing the brain, activating thirst-quenching effect is especially premonitory. Modern medical research shows that one athletic substance rich in tea - polyphenols, with detoxification. Tea polyphenols as a normal antioxidant, scavenging oxygen free radicals, can be physical health and aging. Mushrooms, sweet, chilly, there is Spleen Qi, detoxification dryness and other effects. Mushrooms contain 18 amino acids glutamic acid, etc., in the 8 essential amino acids, it contains seven kinds of mushrooms, but it also contains 30 kinds of enzymes and glucose, vitamin A, vitamin B1, vitamin B2, niacin, iron, phosphorus, calcium components. Modern medical research suggests that mushrooms contain polysaccharides, can improve the body's immune system and detoxification ability to inhibit illness cell growth, enhance the body's cancer-fighting ability. In addition, the mushrooms can reduce blood pressure, cholesterol, discourage atherosclerosis, there is, cardiac liver, prefer God Dingzhi, metabolism and excretion of consume to strengthen the role of the body is strong body detoxification best food fungi. Mung bean sweet, cool, heat, detoxification, remove the fire of the effect of traditional Chinese medicine used to solve numerous of China's food or medicine poisoning blindly. Bean is rich in B vitamins, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, consumption of a variety of bean soup can help the body excrete toxins, promote the body's normal metabolism. Many people eat greasy, fried, peppery food after it is disposed to itchy skin, acne, heat rash and other symptoms, which is due to poisoning caused by the skin caused by flood. Mung bean is a powerful detoxifying effect, you can escalator a variety of toxins. Modern medical studies have shown that green beans can lower cholesterol, but also hepatoprotective and anti-allergic effects. Summer and autumn, green bean soup is detoxifies the best. What can anti-aging
Cooking?

First, anti-aging food: Broccoli
​​Recommended reason: Broccoli is rich in antioxidant vitamin C and carotenoids, cruciferous vegetables have been opened scientists proved apt be the best anti-aging and anti-cancer edibles and fish namely the best source of protein.


Second, anti-aging food: onion
Recommended reason: onion can clean the blood, lower cholesterol, anti-aging, and seafood can invest a lot of protein, also rich in zinc.


Third, anti-aging food: tofu
Recommended reason: In addition to fish and shrimp, tofu is also a very good source of protein. Meanwhile, the beans contain a chemical called isoflavones, estrogen can reduce the strong space. If you are worried that they will amplify breast cancer, can always eat beans.


Fourth, anti-aging food: cabbage
Recommended reason: cabbage is open cruciferous vegetables, vitamin C content is very rich, At the same time rich in fiber, promote gastrointestinal motility, allowing the digestive system to maintain youthful vigor, and help detoxification.

Anti-aging skin model tomato
This is because tomatoes are rich in lycopene, and lycopene, vitamin C anti-aging ability is 20 times, can be said that anti-aging super fighting. Because there are several types of tomatoes, in the end select which an is better? That is a small tomato, the higher vitamin C content, can be fierce anti-aging some of the fire.

Model anti-aging skin anti-aging grape tomatoes
fierce fire, grapes are not much less. Grape seed anthocyanin glycosides in its anti-aging ability is 20 times the vitamin C, vitamin E, 50 times. However, for the fruit of grapes or beverage grape juice because the fermentation process fewer, anti-aging elements ashore the far fewer, many smaller fire therefore. The grapes used for wine afterward fermentation, the ability to amend its anti-aging, some of fire is relatively ferocious. Thus, in the grapes in the meantime, and then some moderate drinking of red wine, the wrinkles ashore your face will come late some signs of skin aging is also much smaller.
; anti-aging skin model green

fire the same raging anti-aging green tea and also weary with the oil solution, fresh respiration of functionality, so you could insist on drinking with either anti-aging, and aid to lose weight, why not?
model anti-aging skin salmon
salmon is the Delicious palatable salmon, due to superior omega-3 containing polyunsaturated fatty acids, so there is a mighty anti-aging effects, and common pork poultry or livestock, due to which omega-6 polyunsaturated fatty acids, a higher proportion of ,Puma Tour Cat Shoes, will influence its anti-aging functions, it is because of 2 unsaturated fatty acids the human body have to maintain a certain percent, extra intake of omega-3 polyunsaturated fatty acids, the body can poise the two kinds of unsaturated fatty sour percentage, with a corresponding achieve to anti-aging effect. Of course, the bombard is indeed wild salmon than farmed salmon is extra mighty.
; anti-aging skin model nuts

rich in vitamin E, nuts (cashews, walnuts, hazelnuts, peanuts, etc.) In increase to anti-aging features, but likewise to mend skin tissue, But too because nuts include lofty portly, whether taken in excess, no only the hazard of fat reasoned at high oil reasoned at the aging repercussion will harm the role of vitamin E, anti-aging. Therefore, nutritionists suggest that people want to intake of such foods,Puma Shoes 2011, but also the right value, or too distant.
; anti-aging skin prototype broccoli

appearance, cruciferous cauliflower, in addition to rich in vitamins A,Puma Lazy Insect, C, but also contains a solitary anti-aging substance, it almost has entire the anti-aging attribute in one, so it's anti-aging properties better than other foods, but also anti-cancer star, so you do not miss these youth to defend your vegetables.

anti-aging skin model garlic

Do not fear garlic savor and away from garlic, it not only has anti-aging effect , and subserve blood rotation, expedite metabolism function, detoxification weight wastage can help it! It contains sulfur cutback with anti-aging effects, not only can effectively dwindle cholesterol, but also the obstruction of hypertension and cardiovascular disease. If you really do not love garlic, may wish to eat garlic, garlic leaves, garlic oil. Also memorize, if a cup of breast after eating garlic, the garlic will have not annoying, and do not believe you can attempt.
; anti-aging skin model spinach

β-carotene and spinach because of its rich vitamin C, so it has anti-aging food on the Top Ten Ranking menu. In addition it contains iron, potassium, magnesium and other minerals and folic acid, it can effectively lower blood pressure, increase mood. However, care should be eating spinach is best when boiled with water, filtering what to avert oxalate stones.