Pizza吃不胖的秘诀

[skyccnicke]

　　信赖提到pizza,加湿器价格，大家脑海中显现的画面，尽对不可能是那些健康概念下的法式蔬菜pizza吧！
　　依据美国佛罗里达州ABCResearch的研究指出，很多人为了怕胖，所以会在吃pizza时，先利 用餐巾纸将pizza上的油脂抿一抿、吸一吸,永康盟特，而这种做法可真的是有用喔。研究显示，这种方式可往除pizza热量的９％~１４％之多，相当于一茶匙的 油量。这对于pizza爱用者而言，可谓是一大福音之一。
　　假如你每星期吃两片pizza，并用餐巾纸吸掉两茶匙的油,盟特新奇特加盟，相当于９０卡的热量，一年累积下来即是５０００卡呢！也可说是无形中减往了一磅半的体重，十年下来，你更 是帮自己减轻了７、８公斤的体重呢！
　　而与pizza尽配的可乐呢？你则可用“茶匙”为单位来检测糖份摄取的数目，这种方式即是将产品罐上所 标示的重量公克除以四，即可得出茶匙的数目。
　　以易开罐可乐为例，３９公克的糖份含量约为４茶匙，假如一天喝一罐，一个月后就即是吃了约一公斤的糖下 肚喔，但是可乐族也先别著急，由于可口可乐最近新推出了全新不含糖的CokeLight,水宜生官方网站，爱喝可乐又怕胖的可乐迷们，不妨可考虑换喝看看。

[fowlelmrepram]

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