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Reprinted from alumni of the user at 15:39 on February 16, 2011 Reading (loading. ..) Comments (1) Category: Personal Diary
greasy too can try something light, not only color the United States, and delicious! Very nutritious! This salad can try Forty money ah!
1, mixed with raw onion
: onion, soy sauce, a pound of green and red peppers three three three money money vinegar, sesame oil salt five money-third of
Method: Strip the old onion Wash skin, straight knife cut into slices, and then changed into thick wire or small knife; peppers straight knife cut wire transfer to a plate within the total, and then mix with salt, soy sauce, vinegar, and finally drops sesame oil, stir until it is good .
characteristics: fresh and crisp, hot and sour taste.
2, mixed with raw cabbage
: cabbage, soy sauce, five-half kilogram of sugar-fifth of a penny of money sesame oil salt, half
Method: Wash the cabbage stripped outside help, straight knife cut into inch long, half an inch width of the broken section. Two or three minutes into the boiling water picked up, not over, Lek to the water in a bowl. The soy sauce, sesame oil, sugar, salt, stir until it is transferred to good. In addition, can also add shrimp, Xianggan, green and red chili, transfer to vinegar, made of sweet and sour taste of cabbage.
Characteristics: salty crispy, Zuojiu dishes
; ;
4, cucumbers mixed with shrimp
raw materials: shrimp two pairs of two cucumber a green garlic sauce cabbage leaves three five money money vinegar sesame oil for a second money money
blisters fungus Second Method: peeling the shrimp, cooked pot into boiling water, remove and dry cold; Wash the cucumbers, straight knife cut into semi-circular pieces; green garlic, cabbage leaves picked clean, straight knife cut into sections, all on the case on the stand. Then push the cold shrimp, cut into pieces. Transfer to a plate and season again. Wobble the order is: first, spread the bottom with a cabbage leaf and then put the shrimp into a pattern (can be optional), top the cucumber slices, green garlic put on, sprinkle with water, fungus, into the soy sauce, sesame oil, vinegar is good.
features: bright and beautiful, fragrant liqueur.
11, mixed with celery
material: fresh celery jin five money sesame oil salt vinegar and three-fifth special Money Money
three soy sauce Method: Abstract leaf picking celery net, slashing the hair root, wash. Cut into five long sections, into the boiling water pot and boiled, then sprinkle with salt, mix well, pour soy sauce when eating, special vinegar, sesame oil, pepper oil can be poured into its flavor longer. Vinegar can not be put back,
mbt sale, otherwise the dish will turn yellow.
features: green, tender and full of nutrition.
13, spiced peanuts
material: peanuts, a pound of salt, pepper or two a penny of money aniseed ginger cardamom three
half the money system of law: The net pick peanuts, with warm boiled water in the basin within about two hours, the pot, add water about two pounds for lit, put salt, pepper, aniseed, cardamom, ginger,
mbt shoes clearance, add peanuts cooked soup into the basin, eating fish dish Serve .
features: Spiced rich, should be the next Sakamoriba.
14,
raw spinach: Spinach pound of ginger, two money-eighth of Hong salt tofu two-thirds cooked shrimp three money salted meat two sugar sesame oil three money money
system of law:
1. to put off the old leaves of spinach, washed root tips were cut, under the hot water pot to the water on again when (Cook rolled over the middle), pause a moment, picked up the drain and , and then smoothed together Jiqu water, chopped very fine, then squeeze put a pot of water, add salt and sugar and mix well.
2. shrimps wash away the dust and impurities, put a small bowl, add boiling water just did not ping shrimp (preferably cage steam for twenty minutes), soaked and cut into very fine. Hong salty tofu and cooked lean meat are also cut very fine. The end of the above with ginger, hot shrimp spinach Mimi fell together, Drizzle sesame oil, mix well Serve.
features: this menu with a variety of raw materials due to the deployment, delicious taste.
15, mixed with assorted
material: fans thirty-two cooked chicken, cooked pork twelve twelve twelve cooked ham, water, eggs, fat Hemmi five money center three spinach, soy sauce, two eight- Three mushrooms money money money, vinegar, mustard and a three sesame oil money, money, MSG ten
paste the Second Method: chop five inches long segment of fans first, into boiling water cook until the center no hardness, remove a little with cold water soak, Decanter to water, placed in the disk around; spinach heart straight knife cut into inch segments; mushroom slice blade open, scalded with boiling water over back; then Chao Shao Heat over the fire, pour the egg open into a shared sub-thick shells, cut into inch long lift Dan Pi, a sub-wide wire; pork, chicken, ham with a straight knife cut into more than one point thick, two inch long wire. Color of the various raw materials were neatly placed in the middle of disk fan, the fan on the Hai Misa. Finally, in a bowl the soy sauce, vinegar, sesame oil, mustard paste, MSG transferred into the juice, when consumption can be poured into.
Features: colorful, unique flavor.
16, three wire celery
materials: a tender celery five kilograms of salt water, sugar-fifth of one or two mushrooms net MSG shoot one or two meat spiced dry two one point three money ginger sesame oil half
system of law:
1. will cut celery root to the leaves washed into the boiling water pot,
mbt shoes sale, see the water on again when picked up, drain and cut into inch-long section, plus half of salt and mix well, transfer to a plate of.
2. the mushrooms, bamboo shoots, cut into filaments Xianggan, open water, blanched picked up the pot, drain and sprinkle in the celery after, then add ginger, sugar, salt, mix well, pour sesame oil Serve.
Features: This dish harmonic color, crisp delicious.
17, Gansi
green peppers mixed with raw materials: green pepper, five ounces of dry rot three oils Hong sugar, a penny a penny a penny MSG ten
salt Method: Wash the handle to the first green pepper, cut into filaments with a straight knife; Hong dry rot is also cut into filaments with a straight knife together into the boiling water pot boiled fish, Lek to transfer water into the bowl, add sesame oil, sugar, salt, monosodium glutamate, evenly mixing plate.
features: fragrant flavor and color, Zuojiu most desirable.
18, soy cauliflower
material: five money salt pepper cauliflower jin A five-chopped green onion oil money money money
ginger Second Method: Wash the cauliflower to the root, broke open the petals, straight knife cut into about eight pieces, place in boiling water and boil, then remove and control dry, sprinkle with salt Sheng plate, end, put onion, ginger, pepper Heat oil to soy balls.
Features: delicious fresh form, should Junior Sakamoriba.
19, soy celery
material: pound five ounces fresh ginger, celery Second, money, money, MSG ten five salt pepper oil vinegar two five money money
Method: pluck fresh celery leaves and roots clean, straight knife cut into eight segments long (thick roots can be split in half), put remove cooked pot boil water, washed with cold cold control dry, then salt, MSG, vinegar and mix well dish, put ginger, pour heated soy oil pepper to taste.
features: nutritious, delicious aroma.
20, soy hot wire
three ingredients: a pound of lettuce cucumber five two salt pepper twenty-two five Qian Hong Qian Jiang a three-piece green onion vinegar pepper oil money, the second five money
Method: Wash the lettuce peeled, straight knife cut wire; washed and shredded cucumber; pepper also cut filaments. Sprinkle with salt, vinegar, mix well, put onion, ginger, soy pepper oil on top.
characteristics: bright, blind taste.
21, shamisen
raw cucumber: cucumber jin five ounces sugar, pepper three four five money salt vinegar and five money money money, ginger and onions for a second second money, money, soy sauce, pepper oil Five money
Method: Wash cucumbers to the flesh, straight knife cut into thirds width, eight long segment; pepper also cut straight knife wire; cucumber boiled fish in the water control in the dry, sprinkle with salt and mix well dish. Heat the oil in the pepper pot, place onion, ginger, pepper, soy sauce,
mbt anti shoe, vinegar, sugar, soy and other tuned in cucumber balls.
features: color flavor the United States, making convenient.
22, soy rape
material: fresh rape jin salt pepper oil five five-Qian Jiang Qian three onions a method for making money
: Wash the rape roots to the leaves, cut into eight long straight knife wiping blade, placed in boiling water boiled cooked, remove and control dry, mix salt dish, sprinkle with onion, ginger, soy into the pepper oil heating can be.
Features: bright green and crisp, Yi Zuo noodles or rice.
23, the oil shock of cucumber
ingredients: tender cucumber half-pound of cooking oil kg (fuel one or two) two onions chili pepper ten second half of the money trees, sugar, ginger, vinegar and two third money money money
five salt Method: Wash cucumbers, cut both ends on a note of a split two valve dredged Rangzai. Article upward into space is also a sub-set of twill, knife half the depth of the cucumber, do not cut through, then cut into inch segments; pepper Wash Straight knife cut into filaments. Wok stir then on, pour the oil poured eight mature, green and then remove the cucumber into pieces, placed in the plate per side up. Pot to stay a little oil, fry into the pepper to remove coke. Along with the onions, ginger, chilli and various spices into, and turned into juice, pouring in cucumber balls.
features: green fresh crisp, distinctive flavor.
24, soy bean sprouts
material: five bean sprouts salt jin Five pepper oil money money money, a ginger onion coriander two three three money
vinegar Method: Wash the green bean sprouts good pick, into boiling water, boil, remove and control dry, sprinkle with salt, vinegar, cabbage leaves mix well and dish. Last put onion, ginger, coriander, soy oil can on the pepper.
features: crisp and delicious, the production is simple.
25, soy spicy cabbage
material: jin red pepper cabbage four ginger soy sauce, three five-money money money sugar, sesame oil two five eight-money money
salt Method: Strip the outside to help wash cabbage, straight knife cut into slices one-third of the bar width thick, salt mix, pickled fish out, with the cool taste of open water to the salt and control dry, placed in the basin. Then the sugar, vinegar, soy sauce, Chinese cabbage based on the open fell, the two peppers, shredded ginger, sprinkle the cabbage, and then use the other two chili sesame oil to be poured in bowls of fried yellow, soy back cover ten minutes.
features: spicy crisp and refreshing, Sakamoriba all together.
26, soy chili cucumber
raw material: fresh cucumber II four pounds chili pepper salt oil five five money money money onion sauce for a three-piece of a much ginger vinegar sugar two three money money
Method: Wash the cucumber, split into two with a knife to the flesh, straight knife into eight long segment, sprinkle with salt and marinate for ten minutes dry control. Then soy sauce, vinegar, sugar, salt, mix well together. Spicy shredded, green onion, shredded ginger are put, soy pepper in hot oil heated wire, and with the plate buttons can be on for a while.
characteristics: sour sweet and spicy aroma, and nutritious.
27, soy kelp
raw materials: water kelp pound five ounces salt pepper oil five five-money vegetables and three of money money, three-onion vinegar for a method for making money, three pieces of ginger: the kelp washed, cut into filaments, on the water boiled fish in the control of dry, sprinkle with salt, mix well and dish vegetable silk, and finally Put onion, ginger and pour vinegar, pepper oil heating soy balls.
Features: silk long Weixiang, distinctive flavor.
28, shamisen
raw cabbage: cabbage, red pepper jin four sugar five five money money salt pepper oil vinegar, five-five money money money, ginger and a three-piece green onion sauce Second, the money MSG ten
Method: yellow cabbage pick to help rotten leaves, go to the root wash, straight knife-third wide, eight long blocks, remove cooked on the water in the dry cold boiled control dry, hot pepper cut filaments stand; sprinkle with salt, mix the cabbage, pepper pot to heat the oil, put a hot wire, spring onion, ginger, white and sweet and sour, soy sauce, MSG, soy and other sauces on top.
features: red and white, spicy and more flavor.
29, mixed with lift
raw materials: a new lift five cucumber twenty-two sesame salt three three money money money garlic mustard five three soy sauce into the mud flap three special vinegar three money money money
sesame oil for a system of law: first good thin noodles with cold water and turned into juice (good or bad depends on the quality of noodles may be). Such as noodles and water ratio 5:5 (watered down), 5:6 (watered) and so on, each time one or two thin juice Sheng, pour in a special copper plate (or fine steel plate), the pot on the water in turn into the same lift Bo Hou, cooked on the cold water, changing knife cut one-third wide bar platter. Then washed straight knife shredded cucumber, sprinkle with salt, mix well, pour sesame paste, soy sauce, vinegar, mustard, garlic, sesame oil Serve.
features: bones and refreshing, good height of summer eating.
30, chives mixed Gansi
material: chive four ounces tofu twenty-two salt-eighth of Hong sugar, MSG-fifth of one point three money
sesame oil Method: Wash the leeks, blanched a little pot under the water and quickly turn over and then burn about three seconds, and fishing on the basket, the forced rejection to the water , and then cut into inch-long section, put dish, hot mix salt and MSG. Another cut will be mouth watering and authentic silk, sprinkle on the chives, Drizzle sesame oil, mix well Serve.
Features: chive quick dip in boiling water for hot, slightly crispy texture and fragrance; Xianggan flexibility, taste refreshing
31, raw seaweed mixed with fans
: water Fat kelp couple of cabbage leaves three fans twenty-two vinegar, water, soy sauce, five-three-money money money, three chopped green onion salt MSG ten second money ginger sesame oil money,
mbt trainers, a penny a pound of garlic three mud
Method: kelp washed sand, Straight knife cut into filaments, through the fish out into the boiling water, boil; water pushed into five-inch section of fans, filaments cabbage leaves washed straight knife. The three types of food material and transfer into the basin, then the soy sauce, vinegar, salt, MSG, ginger, green onion, garlic, sesame oil transferred in turn, stir, then transfer to a plate and serve.
Features: silk long Weixiang, color gratifying.
32. black pepper mixed with chicken
materials: chicken breast 1, moderate small cucumber 1 / 2 carrot 1 / 4 seasoning sauce: 3 tablespoons vinegar, 3 tablespoons sugar, thick black pepper 1 tsp
practice:
1. the sauce a good pre-deployment, standby (the proportion of sugar and vinegar deployment Keyi preferences) 2. chicken breast cooked stripping wire
3. strips into boiling water boiled, the picked up
4. oblique cut cucumber in half half shape, plus a little salt and scratched about 3 minutes after the squeeze water such as the standby 5. carrot rub filaments
6. Finally, mix all ingredients to the sauce, you can (better flavor after cold storage )
33.
vinegared kelp ; materials: seaweed, red pepper, light blue
condiments and sauces: vinegar .3 tablespoons sugar 3 tablespoons sesame oil 1 tsp fish sauce 1 tsp ( No it does not matter) sesame (charge chopped) 1 tsp
weight Keyi kelp sauce increased!
practice:
1. the kelp washed and cut into small pieces, and put the pot boiling to Microsoft, ready to use 2. red pepper strips, light blue strips, add in the sauce a good tune, mixing evenly, you can (Banhao Refrigerate after about half a day, the taste more delicious)
35. fresh salad garlic sea fungus
Material: cabbage 1 / 2, Salt to taste
seasoning sauce: sugar 1 / 2 cup vinegar 1 / 2 cup garlic 4 to 5 cloves, pepper 1, water 3 cups, disposable cups
practice:
1. cabbage cleaned with Shredded small
2. add appropriate amount of post-grab cabbage until soft hands , and then cold water over it again to go to salty (water to be drained yo)
3. marinade and roll in the boiled off after the fire, add pepper flakes, garlic and sugar Paisui with vinegar, so that It is natural cooling (the first night before I do)
4. Finally, mix together cabbage and pickles, cans or boxes with bottles into the refrigerator for about one day tasty, you can
36.
Korean cold Campanulaceae Material: Campanulaceae
seasoning sauce: 3 tablespoons vinegar, sugar, 3 tablespoons sesame oil 1 tsp fish sauce 1 tsp (no it does not matter) sesame (charge chopped) 1 small spoon sauce
the amount of weight increase Keyi Campanulaceae!
practice:
1. Campanulaceae peeled stripping the wire after the wash, and go into the pot to cook bitter, ready to use
2 . add in the sauce a good tune, mixing evenly, you can (Banhao Refrigerate after about half a day, the taste more delicious)
37. coriander mixed with cabbage
Materials: cabbage, coriander, chili sauce, seasoning
: vinegar 1 tsp, Salt to taste, sesame oil 1 tsp fish sauce 1 tsp ( No it does not matter) the amount of sauce to increase the amount of cabbage Keyi!
practice:
1. coriander washed and cut into 1 cm pieces, pepper cut diagonal slices, alternate
2. cabbage Wash hands tear into small pieces, blanched in boiling water can be picked up
3. Finally, add in the sauce a good tune, mixing evenly, can
38 . vs cucumber lemon curd sauce wire
material: cucumber, carrot, tofu silk, parsley, lemon sauce materials
: lemon (reshaping juice) 1, sugar spoon, thick black pepper 1 tsp olive oil 1 tablespoon
practice:
1. cucumber, carrot wash rub filaments, parsley chopped
2. curd in the hot wire into the boiling water can be picked up about
3. Finally, add the lemon sauce mix all ingredients, you can (better flavor after cold storage)
material: cucumber, red radish, bean curd silk,
mbt sport shoes, parsley, lemon sauce
Ingredients: Lemon (reshaping juice) 1 clove, sugar spoon, thick black pepper 1 tsp olive oil 1 tablespoon
39.
vinegared octopus and kelp sprout material: small octopus, kelp buds, red pepper, light blue.
seasoning sauce: vinegar 3 tablespoons sugar 3 tablespoons sesame oil 1 tsp fish sauce 1 tsp (no it does not matter) sesame (charge chopped) 1 tsp Keyi had increased the weight of the sauce!
approach:
1. small octopus treated cut into small pieces and put into hot boiling water to change color, can be picked up
2. Seaweed look a little washed in hot water after the soft-boiling water, you can picked up
3. red pepper strips, light blue strips
4. add in the sauce a good tune, mixing evenly, you can (Banhao Refrigerate after about half a day, the taste more delicious)
40. spicy meat mixed with cucumber slices
materials: pork (or pork belly), cucumber, pepper .
seasoning sauce: 3 tablespoons vinegar, 3 tablespoons sugar, 1 tsp sesame oil, thick black pepper 1 tsp sesame seeds (charge chopped) 1 tsp
practice:
1. piece of meat put cook until cooked into the boiling water, cool the meat after cutting thin slices, alternate
2. oblique cut into small half-moon cucumber in half, plus a little salt and scratched, some other
3 minutes, squeeze the water were 3. pepper Cut diagonally slice
4. Finally, mix all ingredients to the sauce, you can (after cold storage taste better)
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