one: mushrooms
tomato ketchup - tomato
Ketchup - Ketchup
practice:
1, a small pot heat oil, add two tablespoons of tomato sauce, stir a small fire, Add vinegar, sugar, amount of water, a little soy sauce, anchor into the thin sauce, stir constantly
2, into the fried mushrooms, stir evenly, add chicken to the sauce thickens when, sesame oil, pan
This approach, coupled with the point of hot bean paste,
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II: cold soft tofu,
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boxed into a deep salver upside down ~
prepare sauce: 2 tablespoons soy sauce, 1 tsp sugar, 1 tsp chili oil 1 tsp sesame oil, (pepper abrasive can be saved), a teaspoon of vinegar and a little stir. Another deep-fried peanuts 1 tablespoon peeled and prepared to be pressed into pieces, coriander, green onion, minced garlic free. All the elements into the ready sauce and soft tofu tray and mix well.
three: small beans stew
raw materials: pig elbow meat, potatoes, beans
practice:
1, the 1st sizing the meat, wash the meat elbow web, cut two centimeters square blocks, into the pot, add salt, chicken, pepper, soy sauce, about one-fifth of the water, even with the clutch, marinated for 30 minutes, adding a entire egg, grasping sponged, continue to marinate for quarterutes, adding the right measure of starch, grasping uniform, then add a little oil, grasping uniform, the sealed plastic mantle in the fridge cold
2, potatoes, cut hob, wash the beans pedicle, break it small pieces
3, slightly more oil into the pot, after the Heat, then added potatoes, beans, remove the oil
4, pot linger in base oil, meat and processed beneath good, slip lax , broken after birth remove
5, another pot, add a little oil, saute Cong Jiangsuan, star anise, add meat, cooking wine, stir fry for a when, add ample water, the fire to boil corner a small fire stew for about quarterutes,
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6, Sprinkle the salt, vinegar, soy sauce, chicken, sesame oil, coriander, pan
four: Acid beans fried minced meat
≮ ≯
acid food raw beans 250 grams of pork (fat and lean woman 200 grams), 10 g garlic, pepper the end of 2 grams of lard, salt, MSG, soy sauce, the amount .
≮ edible practices ≯
1, acid wash beans, soak with warm water a little while, remove and cut into 0.5 cm pieces; pork cut into minced meat alongside.
2, Wok stir, first sour Guo Chao dry beans under water pot. Heat pan put lard, pour the minced meat, fry a little salt, then add acid beans fried together, then put the garlic, pepper at the end, soy sauce, stir-fry, add water to 50 g cook, to near dry soup, MSG pot can be.
≮ ≯
cuisine traits a wealthy alternative of materials, color sunny red. Crisp the palatable, spicy sweet and salty fresh, aromatic
Five: stuffed green peppers
≮ ≯
food raw green peppers and tender claw 24, pork tenderloin 100 grams.
pig fat fat meat, 25 grams, 50 grams shrimp paste. Salt 1 g, monosodium glutamate 1.5 grams, 10 grams of soy sauce, vinegar, 10 grams, Shao brandy 10 grams, sugar 10, 1 egg white. Onion last 5 grams of ginger water 10 grams of dry starch 25 grams, wet starch 5 grams, 10 grams of sesame oil, lard 40 grams.
≮ food practices ≯
1, selection of 7 cm long green peppers 24, pass to open with scissors to make the child, dry starch, sprinkle pepper inside. [Food China]
2, the loin, portly portly, chop shrimp glue, join water, eggs pearly, salt, monosodium glutamate, ginger water, light blue at the end with the hold apt drag its heaviness, mingled with the rainy starch, stir together sesame fuel 5 grams uniform,
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3, wok set a small fire hot, the next 3 combustion chamber into the hot lard (about 66 ℃) when the wok fried green pepper, boil for a short desert out more oil, cooked into the rice wine, soy sauce, sugar, vinegar, turn the pan, topped with sesame oil 5 grams, aligned into the disk can be
≮ ≯
cuisine features a full fashion, slightly sweet, sweet and salty savor buds
Six: shattered radish
Material: minced radish
peppers garlic salt, dried basil sauce
practice: 1 radish in warm water till soft, about a quarter of one hour like, cut into small spare; dried basil hair with warm water; red peppers cut into Ding; 2. wok put the oil immediately stir into the minced meat (pork with non-stick wok, cold oil), then add red peppers, garlic, basil stir fry and then add the radish savor, stir about 2-3 minutes, the middle can be slightly water, and finally add soy sauce, salt and seasoning, stir well.
Seven: tofu delicacies
material: loofah
tofu garlic steamed fish soy oil, salt and oil Boletus
(tofu is the rest of the half a day before yesterday, loofah alternatively downstairs in the old wife given)
practice: tofu, cut Wobble loofah, sprinkle minced garlic, salt, porcini mushrooms with oil and pour over the tofu together, and finally doused steamed fish soy sauce, the pot and steam for quarterutes can be friends, I sent out mainly to oil porcini, porcini mushrooms could be so no steam can put some scallops or what XO sauce, steamed in garlic oil is too good not to eat.
ps: the train of garlic oil: more of the garlic in a small bowl, not too garlic oil, then add some salt, chicken, soy sauce and mix thoroughly, put in a microwave oven bite one minute, remove the mix on the line accustomed steam loofah, steamed tofu, steamed fish is very tasty.
Eight: Shrimp Sauce
material: shrimp bean paste
onions
practices: tip of jaws to be cut and shrimp, shrimp line to pick, wash stand; Heat oil add bean paste pot, saute onion and stir-fry the shrimp thrown to, stir-fried and then stir-fry, to avoid the paste pot of water can be slightly , stew pan of one minute.
Nine: cold eggplant
material: a few long eggplant garlic
two
parsley salt, vinegar, marked, chicken
practices: Wash eggplant and steamed whole roots torn strips and let chilly; parsley washed off; finally put all the materials are mixed can be mixed together.
ps: when steamed eggplant mat bamboo, steamed out of the eggplant to lest superfluous water!
ten: Braised melon
Material: melon ginger soy sauce
practice: melon to skin to the meat cut into 1cm square pieces behind, ginger; the pot with a little more than a little bit of cooking oil after the Heat after the throw into the melon Fried ginger stir fry one minute after the block the fire to middle full-fry 2 minutes, slightly water, salt, chicken, soy sauce and then simmered to a small fire can Sulan melon.
XI: steamed sea bass
Material: bass onion salt, ginger
steamed fish soy sauce
practice: 1 perch clean Houjia Shao wine, a pinch of salt, onion, ginger marinated for 15 minutes, then rinse anew, over and over again smell; 2 the bass cut from the tail into a butterfly-shaped, then cut back from the shop in the back plate, and ginger on the fish bunk wire, water steam for 5-6 minutes on the pan off the heat simmered 2 minutes drained the soup plate, pour steamed fish soy sauce, sprinkle with green onion, and finally doused with hot oil Jiuhaola Although the cut is not very good, but can shorten the steaming time, heat evenly,
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twelve: Garlic Kale
Material: broccoli garlic sauce
practice: Kale remove the old leaves, torn off the old bars, Wash boiling water Wobble; pot oil pan Gaixiao fire, thrown into the minced garlic and 2 tablespoons of soy sauce after the fire. the sauce over the broccoli on top of the OKAY
Thirteen: cold cable yuba
Material: A: wire yuba
cucumber B: garlic salt, vinegar, sesame oil chicken
onion
practice: silk yuba open, with peppery water over chilly water, dry control water reserve; cucumber strips, mix all the substances are miscellaneous favor.
yuba is soy silk, and dried bean taste is somewhat alike, but the reach is more uncomplicated, and very good to eat
XIV: Fried porcini
Material: Boletus
garlic broccoli red pepper salt
rod
practice: 1. dried porcini increases ahead catching a dip in a few hours, washed dirt, and then cook because 15 minutes remove and bathe control dry water; broccoli broccoli bar is done the daytime before yesterday, when the rest of the bar, throw a compassion, left, hack into chips torn off the antique bars on the line, garlic slices, diced ruddy peppers. 2 Heat the oil pan after throwing incense into the red peppers and garlic and stir broccoli stir fry bar, and then the porcini and continue to stir fry about 3 minutes, seasoning, pan.
Ps: dry King Bolete on the frying ten minutes prior to cooking as much as feasible, must not add onions, simple to poisoning; fresh porcini mushrooms in a pan of time have to not be less than 3 minutes, can not eat fried paste of porcini mushrooms; in array to retain The taste of fresh porcini mushrooms, you can pre-fry the oil after dehydration.
XV: braised fowl
Material: chicken 3 ginger 2 tablespoons soy sauce sugar
5 tablespoons sesame oil
small red peppers
practice: chicken cut, the pot after adding the right amount of sesame oil into the chicken stir fry 2 minutes until chicken thighs do not look color, then add sugar, soy sauce, ginger continues stir evenly, Gaixiao fire, the little chicken on the altitude section of the fire pepper, simmer 10 minutes, and finally stir the pan thousand million!
PS: chicken itself will be the water, so the whole process without adding water, a small fire stew Shulan like.
XVI: gourd soup fans
Material: Fans loofah
Jen
ginger shrimp
practice: 1. fans ahead of a good drench, loofah Peel after the movie, shrimp peeled shrimp line export; 2 pot, add water to boil, add ginger cook one minute, followed by the fans, gourd, all fell into the shrimp boil seasoning with salt, and finally Drizzle sesame oil like
Seventeen: Lachao sweet potato seedlings
Ingredients: sweet potato seedlings and tender peak of the red pepper garlic salt chicken
large oil
practice: 1. sweet potato seedlings with leaves washed, minced garlic, red pepper, chopped (not also spicy husband , then cut the great chili, so he did not care to dine) 2. pepper saute pan under the oil pan and then under the minced garlic, stir fry last into the sweet potato, seasoning the pan. taste of sweet potato seedling leaves sub- well, a little Ruannuo emotion.
eighth: seaweed soup
bone material: bone kelp
tofu onion salt
practice: bone, cleaned into the pot in cold water on the pot, seethe write a floating bubble, add onion, seethe 4 hours put into the refrigerator an hour after cold out, the soup will be solidified surface of the oil so that we can very accessible have put the soup Piediao a; continue on the open fire, pour the washed seaweed heat and simmer for 1 hour, then add soft tofu cook for 10 minutes, the final season with salt.'s a super calcium soup
19: bacon mushroom coil
Material: mushroom bacon onion
Thai sweet chili sauce
practice: the bacon to clean the mushroom, onion roll section up, there is nailed a toothpick, put the oil in the pan on the brush; Preheat oven to 200 °, will be involved in doing the bacon oven roast for 15 minutes in the middle turn 2 times put out baked dish, with sweet chili sauce with the chart, dipping sauce, very tasty
Twenty: fried rice cakes
Material: Korean rice cakes of the mushroom sauce
onion salt (if there is anybody peppers cabbage The release point is also fair nice, I do not, hehe)
practices: 1 onion cut into small cakes of mushrooms cut section of
spare;
2. Heat oil and pour into pot, mushrooms and onions saute pour a bowl of water to boil
3. and so the pot of water boil rice cakes (the pot of soup is not too cake bar), so as not to stick fry pan is not
4 When the soup is thick add Korean chili sauce, salt, stirring slowly, until the sauce is thick you can.
21: salted fish steamed potatoes
Material: 100g potatoes 500g
salted ginger onion
practice: 1. Peel and cut potatoes into 0.5cm thick slices, salted fish cut into small pieces, onion finely chopped, ginger leftover;
2. to cut potato chips in the bowl a good code, salted fish mart on potato pieces, add the ginger,
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3 . steam until cooked, remove potatoes, potatoes and salt fish with chopsticks to mix with soup panel, sprinkled with scallions at the end can.
22: Color pepper fried chicken thigh meat cut into small
boneless chicken thighs, salt, soy sauce, chicken, ginger, starch, marinated for 10 minutes; Pepper cut; garlic slices.
oil pan after pan under the chicken thigh meat causal fraught out, stay in base oil, the next count garlic, alarm peppers stir fry, seasoning with salt, then stir into the fried chicken thigh meat evenly to pan.
23: bacon
parsley root parsley, a carrot, half a
bacon (you can pre-steam quarterutes to cut.)
parsley to the roots, leaves off more memories; carrots cut thin strips, and celery general thickness; bacon slices; garlic slices.
oil pan and pour into kettle garlic, stir together bacon, make bacon out of the oil, and eventually into svelte strips of carrot, stir fry stew after the water slightly 1 minute; into celery stir fry until celery color, add a little salt, a little mutton would be extra salty and fewer salt, and eventually darting celery leaves, stir pan tin be.
24: Fried fungus
1. fungus bubble hair washed and cut into small bar after, fragmented cucumber, onion, garlic spare;
2. and then is fired, the pot add a little oil, throw point minced garlic, stir and pour into Hong fungus, stir fry, after salt, chicken seasoning, and finally into the cucumber, spring onion stir fry a few can pan, and whether coupled with my favorite Duojiao , the taste was better.
25: wakame soup
Material: wakame
tofu mushroom soup salt and white pepper
nepotism vegetables (not seaweed ah), after the bubble clean cut sections switch; mushrooms clean a little tear into small pieces; box tofu cut into the carton;
Guo Lifang Heat the oil a little bit after the throw point Scallions followed along Hong Pour broth boil;
all the materials are thrown into the pot open, the heat and simmer for 2 minutes, seasoning with salt, sprinkle a small amount of white pepper, pan can be.