Internal organs in orthodox Chinese medication te

throughout the year, the body of toxins have amassed quite a lot, and it was time to carry out detoxification of the! Detoxification from the starting of our internal organs, how organs understand we do need detoxification? Check whether the toxic liver
methods:

1. hook surface with heaved ridges, or down the hollow. TCM believes that

2. hyperplasia of the breast occur, premenstrual breast pain increased significantly. Belongs to the liver via the line of the breast on the path tower, once the liver has

3. sensitive prone to depression. The liver is the organ in vivo regulation of sensation, once the liver toxicity can not be discharged, blocking the action of gas, will have a significant adverse emotions.

4. migraine headaches, acne on either sides of the face, but also appears dysmenorrhea. Both sides of the face and lower paunch, the liver and its associate, by the gall bladder of the How to expel the liver toxins



1. eat green food. According to the 5 elements theory of traditional Chinese medicine, the food can be affable green liver, melodrama a good Shugan, Jieyu, relieve emotional effect, is to help the liver detoxify the food. Chinese medicine experts recommend blue orange or lemon, orange juice or green skin made of green lemonade, like drinkable.

2. wolfberry to enhance the tolerance of the liver. In addition to detoxification, but also ought enhance the ability of the liver against toxins. The most essential food wolfberry, it has a quite good role in protecting the liver and can increase the tolerance of the liver of toxins. Time to chew the food consumption of the best to eat a little.

3. Press the main point for liver detoxification. This refers to the Taichong Point, the situation in the dorsum of the foot first and second metatarsal depression ahead the coalition. Thumb Anrou 3 to 5 minutes, you can feel a delicate soreness. Do not use too many strength, press the feet alternately.

4. tears detoxification method. Compared to not call for men, women live longer, it can not be said and tears are related. With this understanding of traditional Chinese medicine has long been, but was confirmed by Western medicine. As the tear fluid excretion, It’s about time the sweat and urine, which does have some noxious chemical and biological toxins. So sad, the wronged, the depression will simply Kuchu come when. For those
5. eat fungus detoxification method. Ganoderma lucidum can subserve liver pill metabolic poisons, toxic hepatitis for the accurate effect. In particular, continuing hepatitis, Ganoderma lucidum can obviously eliminate dizziness, fatigue, nausea, discomfort and additional omens of liver can mainly amend liver function,Womens Lacoste Observe Trainers, so that the indicators convert natural. Therefore, Ganoderma lucidum can be used for the treatment of continuing poisoning, a crowd of chronic hepatitis,Lacoste Arin Patent Trainers, cirrhosis, liver dysfunction.

retard the heart is toxic methods:
1. tongue ulcer. Chinese medicine, tongue and heart is maximum closely related, so the width of the tongue ulcer, routinely considered to be the fire inside the heart, or the flaming.

2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight strong as launch, poison, this dependency will be boiling, so come and go to a lot of acne.

3. insomnia, heart palpitations. Heart in a non-stop work, when the fire remained at the heart drug can not be excluded, the slumber is not settled.

4. tightness or tingling. There is bleeding within the heart of a toxin, like a vehicle jam on the highway, light some of the breast, cumbersome some of the sting occurs. How to preclude heart

toxins:

1. undergoing detoxification. Devaluation lotus essence,Lacoste Shoes, it is bitter, can differ Firelight, though there is cold, but it will not damage the body's yang, it has always been considered the best drug to defuse the heart of hot food. Core can be used lotus tea, bamboo, or students may wish to add some licorice, lotus seed cores can enhance the detoxification.

2. Press the heart of detoxification main point. This manner fewer administration points, position in the palm, among the premier metacarpal 4,5, little finger and ring finger when the fist among. Press this point may hope to use some force, alternating.

3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the approximate to decide and discharge toxins heart, but when you eat green beans to use the liquid manner, such as soy milk or green bean soup, bean cake, the effect will be aggravate.

best detoxification time

heart at 11 to 13 points are the heart of most of the time, you can eat Baoxin to help detoxification foods, such as Tuckahoe, nuts, soybeans, black sesame,Buy Lacoste, jujube, lotus seeds and so on.

check whether the toxic method of the spleen:
1. surface Minister smudge. Long speck digestive capability of women is often weaker.

2. leukorrhagia. Humidity and the able body of the spleen, if too much moisture, further the capacity of the spleen, undue humidity occurs in vivo, increased vaginal discharge is one of wording.

3. portly accumulation. Chinese medicine, different portly in a name: phlegm, is deserving to poor digestion of spleen, can not be timely removal of toxins from the waste generated. Effective heaviness wastage must be reinstated around the theme of the spleen and stomach to do the normal metabolism of phlegm, or it will rebound.

4. intonation clear lip weeks Zhangdou or ulcers. Lips are entire approximately the spleen, when the spleen of the toxin can not be eliminated from the body, accumulation of toxins to find a contingency to burst along from these areas.

spleen detoxification how to more smoothly:

1. eat sour to help the spleen detoxification. Such as ebony, vinegar, which is used to resolve units of the best food poisoning, can enhance the digestive function of the stomach, so that the toxins in food in the shortest period of time body. While sour food also has the effect of the spleen may well deed as a

2. Press the spleen detoxification main point. This is the point Shangqiu, position before the bottom of the depression in the medial malleolus, the rubbing of the acupuncture points with your fingers, you can maintain a sense of sour heavy, about 3 minutes every time, alternating legs to do.

3. after dinner wade. Exercise can help abdomen absorption, pile up the removal of toxins from the speed, but it needs long-term adherence, the effect will be better.

best detoxificatiin due time

spleen is most likely to produce toxins repast time, food digestion time, or if you can not absorb, toxins will accumulate a lot. In addition to walk around after dinner, for the sweet taste of the spleen, but also in 1 hour to eat 1 meal of fruit, helping spleen, detoxification.

check whether the toxic method of lungs:
1. skin was rusty, dull. Chinese medication, pulmonary management of the body's rind, the skin is watery, white, have to rely above lung function was good. When comparing the lung toxins for a long time, toxins will be deposited with the character of the lung to the skin, making skin look blunt.

2. constipation. Chinese medicine, lung and colon is a system, when the altitude of the lungs of toxins, the following will have abnormal intestinal deposition to emergence of constipation.

3. sentimental, simple to pain. Toxins in the lungs, the lungs can mediate with blood fleeing, so the lungs can not usually comfortable chest heart, pent-up too sentimental.

lung detoxification how to more smoothly:

1. radish is a lung detox food. In Chinese eyes, colon and lung most closely, lung colon toxins depends on whether the smooth, radish can help colon secrete stool, chilly trays can be eaten raw or Ban Cheng.

2. lily increased lung resistance feature. Lung always do not favor dry ventilation, in the circumstance of dry, easily guide to the accumulation of toxins. Mushrooms, Lily Yin Yangfeihuoxue agreeable effect, can aid the lungs to fight toxins, edible processing period when not too long, otherwise the juice will reduce the lily, anti-virus effect has to be greatly reduced.

3. Press the main point for lung detoxification. Hoku acupuncture is salutary to the lungs, the location in the behind of the hand, metacarpal 1,2, when 2nd metacarpal radial side of the midpoint, you can use this part of the thumb and forefinger, push hard.

4. sweat detoxification. Management of skin, lung, so frankly Chuyishenhan, so sweat away toxins, refreshing our lungs give up. In increase to wars, the method can also be sweating hot water bath, water bath before adding some essential oils of ginger and mint to make more fun sweat secretion, excretion of toxins deep in the body.

5. take a deep respiration. Each expiration, the lungs are the residual gas can not be discharged, these emissions comparative to those of fresh, oxygen-rich air is concerned, is a toxin. Just a few deep breaths, you can reduce the residual gas in vivo.

best detoxification time

lung lungs most of the time is 7 am to 9 points, a good time to be capable to discipline detoxification. When the most powerful in the lung for jogging and other aerobic exercise, can be a strong function of pulmonary toxins.

check the kidneys are toxic methods:
1. menstruation, or menstrual period is short, dingy in color. The emergence and wane of menstruation, is whether the strong rendition of renal function, and if there are numerous toxins in the kidneys, blood will diminish.

2. edema. Renal body fluid management operation, the kidney accumulation of toxins, reduced competence to discharge excess liquid, appeared edema.

3. mandibular Zhangdou. Mandibular positions governed by the face of renal and kidney detoxification inadequate performance of the excess toxins in the jaw district.

4. easily weary. Toxins within the body the stamina consumption of the kidney, kidney provides less energy, so there body tired, Shenpi sleepiness, disability.

kidneys detoxification how to flat

1. kidneys detoxification food: melon. Melon juice is rich to enter the human body, will motivate the kidneys to boost urine from the body of toxins. Available when eating melon soup or fried, the savor as a little lighter.

2. Kidney antitoxic food: yam. Although a lot of yams can maintain apparatuses, merely finally the kidney and regular dining yams can promote the detoxification function of the kidney. Candied yam is a good means of eating, with caramel

3. Press the cardinal point for liver detoxification: Yongquan. This is the lowest point the people body, if the body is a establishing, the point is namely the export of sewage water pipes,Lacoste Swerve Keyline Trainers, constantly rubbing it, and detoxification efficacy is obvious. Yongquan front foot rank 1 / 3 (the measurement does not contain the toe),Womens Lacoste Arin Trainers, the extra perceptive points, do not use also many coerce, you tin feel a mini, rubbing a side at side is better because 5 minutes can be.
best detoxificatiin due time

kidney kidney detoxification best time in the morn 5 to 7 points, the body behind a night of repair, all collect in the morning toxins in the kidneys, so drink up in the morning is best Whitewater, scouring about the kidneys, the toxins from your body