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Combine rollable shoes and exercises for the best result. Also, do not forget to pamper your feet every now and again to keep them looking good.
At any moment you get where you do not have to be in your heels, have a pair of shoes handy that are better for your feet. Rollable shoes are perfect for this very occasion because they are small, convenient and very easy to slip on and off which means transition time is seconds. Rollable shoes also come with a bag that you can keep your heels in as well so they do not get ruined and you have a place to put them.
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Exercising certain muscle groups not only makes you look great but also helps lessen the damage that is being done to your feet, knees, ankles, legs and back. Yes, all of these areas of your body are connected and work in unison to provide daily function. When one of these areas is in severe pain it hampers your whole day and often times prevents you from doing the things you enjoy most.
Every woman has a pair of her favorite heels that she loves to wear day in and day out because they work perfect with everything. Ten to one, the heels that are a favorite have a nice thin heel on them and are often times the worst thing for our feet.
When a woman wears heels, there are some consequences that arise from it. Unfortunately the price we pay for beauty often times takes a bigger toll on our body- more than we ever thought it would. The good news is that there are a few choices that women have when it comes to relieving severe heel pain. If you are a sufferer of severe pain caused by heels, these tips can help relieve pain while still being able to wear those cute heels you love.
Switch up your High Heel Style
Do Your Exercises!
Stretching your calf and leg muscles is also another way you can help relieve heel pain. By stretching, you are lengthening your muscles and making them more versatile throughout the day which also retracts pressure from your feet.
Exercising your core stomach muscles will help you achieve a better center of gravity thereby increasing your balance. The more centered you are, the less strain you will put onto areas such as your back which is already being unnaturally compromised by wearing heels. The greater the slope of the heel, the more pressure you are creating in your lower back, knees and forefront of your feet.
Rollable shoes, also known as roll up shoes, can fit into a tiny space, often finding themselves in a woman's purse. A roll up shoe is possibly the best daily solution you could offer your feet. What is even better about rollable shoes is that they are stylish as well as functional. You do not need to be embarrassed and walk around in clunky sneakers anymore- roll up shoes are there to the rescue!
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Slip Into a Pair of Comfortable Shoes When You Can
It is important to switch your high heel routine up by wearing flats and heels during the week. If you love your heels, try dividing up your week with 3 days in heels and 2 days in flats. There are many outfits that look amazing with a pair of flats- just remain open minded!