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一星期减10斤的3种减肥餐
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04-04-2011, 09:47 AM
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ykjh6789
Lieutenant Colonel
Join Date: Feb 2011
Posts: 720
一星期减10斤的3种减肥餐
第一种:全流质减肥法 ,
健尔马足疗机多少钱
功效:清理肠胃,增强体质。
这个食谱简单,可吃的食物只有水。脱脂牛奶或是清淡的鸡汤(要去掉鸡皮)不加调料,不限量 。
食程:一周为限
第二种:苹果、葡萄柚、脱脂牛奶减肥法
苹果 吃苹果减肥的人,
水宜生官网
,同时也能改善皮肤干燥,过敏性皮%
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