The train of assorted fish

Practice a variety of fish
nutritious fish, eat delicious, so people generally love to eat fish. However, many species of fish, differ fish have assorted health functions, and not everyone clearly. Carp, a spleen Qi, water swelling, detoxify, milk and other functions under the meridians. Ascites in patients with a absolute fresh fish and red bean soup take curative. Trotters with fresh fish and simmer with the soup consumption, less treatable motherly milk. Fish oil behalf cardiovascular function, can dilute blood viscosity, subserve blood propagation.
steamed white fish
Ingredients: 1 white fish (about 500 grams), ginger, green red chilli, red onion slice, parsley section,Lacoste Prep CB Shoes, fresh soy sauce, peanut oil and the amount.
1, crucian carp massacre, neat, dry water, wipe the salt in the fish readily, and then put the fish in a long dish.
2, the fish into the boiling pot of water, decanting the soup (could be retained whether the soup is fewer), put ginger, green red chilli, red onion slice, parsley segment; to boil the peanut oil hot water in the fish, then topped with fresh sauce can.


carp, spleen appetizer, diuretic bulging, cough and asthma, tocolysis through milk, detoxification and other functions. Carp and melon, light blue soup catching, rule nephritis edema. Scales to large carp remain sub-intestinal mixed simmer cooked clothes, jaundice. With live carp, pig's trotters soup management of pregnant women catching less breast. Carp soup with a little late catching Chuanbei, cough and asthma.
pickled fish approach
[Features] fresh tasty, appetite, hangover activating, Tommy palatability.
[Materials]
Ingredients carp 1 (1000 grams), 250 g sauerkraut aged foam green. Accessories 1 eggs, miscellaneous oils 40 g, 1250 g soup, salt, 4 grams, 3 grams of MSG, black pepper 4 grams of cooking wine 15 grams, the end of 25 grams of pickled pepper, pepper 10, ginger 3 grams, 7 grams garlic .
[product process]
1, the carp to the scales, gills, abdominal, gutted rinse, remove the two fish knife, split the head, the money made from the bone stop. Bubble green sauerkraut washed and cut into sections.
2, the wok on the bombard, put a little oil pan, feeding down into the pepper, ginger, garlic flavor after beat,Womens Lacoste Observe Shoes, into the hot green pickled cabbage stir-fry flavor, add boiling soup, the next head , fish bones, boiled with the fire. Skim drifting foam noodles, trickle-down wine fishy. Then add salt, Hu interlinked face back.
3, the oblique blade into the fish people with saury 0.3 cm pieces, add salt, cooking wine, MSG, egg mix, the fish wrapped in a wafer of egg medley evenly.
4, will proudly flavknow next to nothing ofup pot, put the fish move lax wok. Into the oil pan with dissimilar pan, fry the end of the foam skin disease pepper flavor, pour in soup pot and cook for 1-2 minutes. Raw fish pieces to be cooked, add MSG, into the soup pot in the Serve.


dry ingredient

live carp fish (1000 g) 1.
accessories spaghetti 250 grams, Tian Jiuniang 75 grams, the end of 50 grams onion, svelte ginger 15 grams, bean paste 15 grams, Shao liquor 15 grams, rice vinegar, 3 grams, not 5 grams of pickled pepper, soy sauce 10 grams, refined salt, sugar, 5 grams, 2 grams of MSG, water, starch 20 grams, 300 grams of refined oil (consumption of 15 grams).
Method
① the fish to the scales, gills, abdominal dredged viscera, roe and fish out with clean, dry water, the roe still mattered inside the belly, the back sides of the fish meat, the word knife pattern Figure . the noodles into boiling water
② pot cooked fish with cold water; in the chilly, sub-put 10 Weidie in use.
③ wok put in the fire, put oil 150 g pan, a panel will buckle into the noodles fried in hot oil in the yellow side, remove record substance, turn over and fry the noodles, the other one-sided yellow out, drain to the oil reserve.
④ put each on a hot frying pan, oil lubrication pot wall, the release of refined oil pan, will help spread the fish sauce to be a moment, into hot oil in fry on both sides yellowish, pour drain to the oil, came living again in the oil pan 100 grams, the end of the next hot pepper, bean paste Stir apparent, then the next Tian Jiuniang, fried onion powder after the end of three-quarters filled out the back, the fish frying Gachot wine, soy sauce, salt, sugar , about 500 grams of boiling water clear cover and use small fire 6_8 minutes until cooked, with a spare MSG seasoning skillet, stir the sauce, Drizzle water, starch convey viscous marinade, turn over end after the huge fish pot, on the sauce with a spoon to scoop the fish, rice vinegar drops off into the big fish dish, the fried noodles on the 10 fish on both sides.
traits bright red into the dish, seasoning and careful color harmony, tender meat, delicious, wealthy flavor, rich in aesthetic fitted shape, sweet, sour, salty, spicy, fresh and taste,Lacoste Observe Strap Shoes, urgent each other.


silver carp, are warm in climate,Lacoste Shoes 2010, warm stomach, skin-run functions, qi is the temperature in the health edible.
casserole
to the gills bighead carp 1 (about 600 grams); tofu catty (half-point slit thick, 1 inch square pieces); half a tomato (sliced); cooked meat belly pieces, cooked piglet heart piece, cooked meat tongue, sausage pieces, mushrooms, slice, mushroom, black fungus, lettuce pieces, bamboo shoots 50 grams of lard a little
; ginger, 30 g; onions 50 grams (two half inches long on); garlic 10 grams; peppercorns 5 g; white pepper, salt amount
ginger cut in half, with the cut surface draw on the hot base of the pot repeatedly (to prevent skin stick pan fried fish brain), the shoot the bad side of a knife stand
ginger pot of lard after the Heat next, choking with peppercorns pan (do not remove pepper), head of the fire and simmer till the next yellow, next ginger, onion, garlic the flavor into the broth
(alternatively boiling water) boil over tall heat, gush into casserole, you'll feel the center, tongue, mushrooms, edible fungus, bamboo shoots corner boil simmer almost 3 minutes, add salt, beneath the tofu, lettuce, salami, mushroom, soup later addition tomato slices apt open, turning a mini pepper kettle (do not add MSG to affect fish savor)


Fenpi head
main Ingredients: bighead carp 1 (weighing about 750 grams),Lacoste Running Shoes, vermicelli 5
spices: lard 50 grams, Shao alcohol 30 grams, 40 grams of soy sauce, sugar, 2 grams, 15 grams Hong bad, scallion 5 grams, ginger 5 grams
production methods:
1, either sides of the head of the procedure several times, make it simple tasteful.
2, Hong bad in a bowl, add soggy rice wine, and fragrant with gauze to percolate out bad back.
3, wok lit and placed in hot lard burning troughs twelve months, the head Maguo soy sauce, pan fry until both sides onward the Guobian put into light yellow, add spring onion, ginger , rice wine, soy sauce, sugar, water, 1,000 grams, the head dipped in water fair for the degree, cover, stir boiling, the eyes transform white after looking the fish, pour the vermicelli, then burn for 2 minutes, the Hong bad brine into them, burning for a meantime, pour the lard pot, into the soup Serve.


herring, stomach qi, dampness and water, banishing Chufan functions. Zinc selenium and other trace factors to help their malignancy. Salt 6 grams, 150 grams of sugar, tomato sauce, 100 grams, 7.5 grams of vinegar, diced green onion 10 grams garlic 10 grams of dry starch 80 grams, 75 grams of pork soup, water, starch 40 grams of sesame oil 10 grams, cooked pig fuel 1500 grams (about consumption of 200 grams).
(1) the skin down with a knife to skin oblique slice, cut off the skin of every piece 4 knives were cut into 10, then cut into the skin until steak (knife from about 0.7 cm, not Popi), paste dry starch, shake to the remaining flour, fish, green body into a chrysanthemum. Vinegar, sugar, salt, tomato sauce, pork soup, water, starch attach in a bowl, mix into the sauce.

(2) set each on the hot pan, scoop into the lard, till the Qicheng hot, the green body shaking loose chrysanthemum fish, skin side down into the pan, fry until yellow , the fish plate. Another take on the hot wok stir, scoop into lard 25 grams, put onion, saute minced garlic, stir into the sauce in the Drizzle lard 15 grams, sesame oil mixture, pour in the chrysanthemum Serve the fish on. Click on the picture page


blackfish, Spleen diuresis, blood and current students, Qingreufeng, liver and kidney functions. Blackfish cooking with ginger, red dates have a patronizing character on the treatment of TB. Blackfish stew served with brown sugar to cure nephritis. Maternal prolactin blood can eat steamed snakehead.
Ingredients

blackfish

ingredients

wire

green and red pepper sauce

salt, MSG, cooking wine, soy sauce ,Lacoste Swerve Lace Shoes, sugar, chicken powder, onion ginger silk, peanut oil

practice

1. Blackfish deal clean, from the back surgery, at the movie to the belly, remove the large bone, salt, cooking wine a little salt.

2. Add pepper the fish cable cage steam cooked.

3. Add onion ginger silk, pouring hot oil.

4. Pour soy sauce, sugar, chicken powder, MSG can be a nice fish sauce.

features

tender meat, delicious savor.



grass carp, a warm stomach and in the Liver and expelling wind and other functions, is the temperature in the tonic health food.

practice:

(1) culling of grass carp, catfish, chili, pepper and other raw fabric, boiled on the purchasers point of always the fish on-site slaughter, the slaughter of fish to clean up after visceral piece of fish into the interlock.

(2) clean up after the slaughter of fish required length and thickness of the film into a fish, salt, MSG and other spices and the ratio of the proportion of starch in accordance with created post-Sheng Rupen, then the fish code piece into the pot for flavor sizing.

(3) into the white water in the wok until boiling and put into sizing after the fish, fly fish out of water after Sheng Rupen. Then the salad oil into the pot, add pepper, hemp pepper, hot poured in a pot filled with fish, so a pot of boiling scent made up of boiled fish.
Features:

spicy flavor, fresh fish, spicy taste, fashionable in the capital, enduring.


octopus, a lukewarm stomach, tonic, Ze skin, expelling air, insects, make up the five internal apparatuses and other functions, can be secondhand as persistent hepatitis, continuing hepatitis adjuvant treatment. Hepatitis steamed octopus with fresh oil from the upper eaten, Jiufu can enhance omens.
material:

one octopus, onion, ginger, garlic, pepper and 1 tablespoon of the end.
spices:

salt 1 tablespoon pepper 1 tsp.

practice:

1, octopus to the head and tail, cut into 0.5 cm wide, long segment, add seasonings and mix well.

2, tasty pickled octopus, stir starch into the pan and deep fry crisp yellow using high-temperature fire.

3, the other from the pan, add 1 tablespoon fried onion by the end, ginger, garlic, hot pepper at the end, octopus and pepper and mix into the cake.


eel, there is Qi and blood, bone, soft tendon profit functions.
material:

a fresh eel, sake 200 ml, 300 ml dried fish soup, seaweed (50 cm long, 5 cm wide) 1, Sansho powder, a little light soy sauce 30 ml of salt a little.
practice:

1. will be sacrificed after the eel sprinkle a little salt for about 5 minutes, then add boiling water about 10 seconds out to wooden brush and water to wash the mucosal surface of eel stand;

2. sake and send to boil, the alcohol flame, add dried fish soup, seaweed, to simmer for 5 minutes, remove the kelp; [Xi'an Food Network]

3. Wash the eels placed aboard the barbecue, singed until, after micro-focus into 2 sides to the heat and simmer about 40 minutes, add light soy sauce, cook for quarterutes, then the state of the eel flesh was soft;

4. eel soak into the broth into the refrigerator within half a day, and then set barbecue on the grill hot, and sprinkle Sansho powder can be eaten.


Loach, with absence, exclude dampness, lust sober, Qudu counting to hemorrhoids, swelling of the liver's function. Loach and garlic cooked over high heat to cure malnutrition edema. Loach fry until browned, add boiling oil soup can remedy babies with night sweats. Loach heat tofu stew can cure jaundice. Loach and cook shrimp yellow clothes, can cure impotence do not push.

pickled loach

material: Loach, Pickle, pepper, ginger, garlic

practice:
1, pickled ginger and garlic finely chopped,
2 , under the Pickle pot put the oil and saute ginger and garlic finely chopped
3, stir-fry the afterward moment loach
4, put pepper water, cooking wine, salt, MSG (you can put the right amount of meat sauce or chili sauce)

forty-five minutes after the burning season, not long burning, loach will lightly corrode.

loach fresh, pickled sour, typical Sichuan dishes
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