14 excellent benefits of eating seaweed and 3 huge

In addition to kelp
Abstract radiation, there are numerous other effects, the following I will do a introduction for everybody! in annual life, we may hope to kelp these effects to the food on intention, I deem that 14 species of kelp that effect,Supra Trinity NS Shoes, a healthy diet will help everybody.
】 【body 1. prevention of goiter
kelp iodine and iodide, with the role of prevention and control of iodine absence goiter;
2. antihypertensive
kelp acid and potassium salt, calcium can reduce the body's absorption of cholesterol, lower blood pressure;
3.
Kelp contains large amounts of lipid-lowering unsaturated fatty acids and dietary fiber, to clear the attachment of cholesterol in the blood container wall, accommodating by the tolerate, promote the excretion of cholesterol ;
4.
hot water extract inhibited tumor people KB cancer compartments for in vitro significant cytotoxic effect on S180 significantly disallowed the tumor, but also rich in cancer-Star _ kelp selenium, has anti-cancer effect;
5. promote immunity
kelp can enhance humoral immunity, and enhance cellular immunity, regulating immunity, there are a lot of food, mushroom is one of them;
6. hypoglycemic
kelp contains 60% of fucoidin is one peerless dietary fiber,Supra Cruizer Shoes, diabetic patients expended, can defer gastric emptying and food via the small intestine of the time, so insulin secretion even in the case of reduced , does not increase blood sugar levels, to effect the purpose of treatment of diabetes;
7. diuretic, reduces swelling
often spliced to a membrane of pearly frost on the kelp-like white abrasive - mannitol, it is a invaluable medicine materials. Modern technological research shows that mannitol has a lower blood pressure, diuretic effect, and swelling.

8. hindrance of cardiovascular disease
Kelp contains massive quantities of polyunsaturated fatty sour EPA,Supra Skytop II Shoes, can reduce blood viscosity, dwindle hardening of the arteries. Therefore, eat seaweed can prevent cardiovascular disease;
9. Hyperplasia
exclude a lot of iodine in kelp can motivate the pituitary gland, so that lower estrogen levels of women and restore the normal ovarian function, to correct endocrine disorders and eradicate the hidden perils of bust hyperplasia;
10. hair
kelp rich in iodine, which is the chief raw substance for synthetic thyroxine the body, and shiny cilia is deserving to the body melodrama a role in the formation of thyroid hormone;
11. calcium
seaweed rich in calcium, can prevent the body calcium;
12. beauty beauty beauty
kelp beverage, soup boiled with seaweed baths, you can moisturize the peel make the skin fresh and smooth,Supra Bullet Shoes, clean charm;
13. slimming
kelp contains a lot of dietary fiber,Supra Trainers, obesity can boost the consciousness of fullness, and the kelp is quite cheap fat content, heat is small, the obese cut down food;
14.
Kelp is rich in anti-aging units and iodine calcium helps thyroid hormone synthesis. Both food with, not merely beauty, yet also anti-aging efficacy.

kelp prevalent medical side
1. seaweed raw wheat:
for manifold types of cancer patients 40 grams of dried kelp, raw wheat, 1,000 grams, add water, cook, serving soup fluid, day 4 ~ 5 served. This party is ideal for a diversity of health prescriptions for cancer patients, can be dressed in uniforms, role of adjuvant therapy.
2. Kelp Vinegar: because patients with thyroid disease
30 grams of dried seaweed, washed, dried and ground into powder. Daily 3 grams of cloth,Supra Muska Skytop Shoes, put vinegar in the soaking, Serve kelp vinegar. Vinegar to drink this slowly for goiter, thyroid cancer, lymphatic cancer embolism.
3. Kelp fungus soup: for malignancy and cardiovascular disease
15 grams of dried seaweed, black fungus 15 grams, 60 grams of lean meat (hack into filaments). Seaweed and fungus first wash hair thoroughly with water, hack into filaments, together with boiled pork, salt, monosodium glutamate, starch, starch with water, can be eaten.
This shall only apply to patients with gastrointestinal cancer and hyperlipidemia, but also prevention of hypertension, coronary center disease, goiter. Tackling the buyer product side seaweed, black fungus, blood circulation, lean pork yin tonic, is ideal for cancer patients medicated.
4. Kelp three wire: for patients with diabetes and obesity
30 grams of dried seaweed, lily 15 grams, 20 grams of shredded bamboo shoots. After soaking shredded kelp, and daytime lily, bamboo slice Gong Zhu. This shall only apply to patients with diabetes and obesity, can forever eat.

5. sugar mixed with kelp: the possession of the age chronic bronchitis significant effect
kelp soggy in water to wash, cut wire, placed in the glass 3 times continuously soaked with water, each about 30 seconds , tossed away the water, multiplication sugar and mingle soft food, eating a cup of morn and nightfall, and even served a week, on aged patients with chronic bronchitis have meaningful effect.
6. seaweed boiled tofu: Soak seaweed and cut into strips made with tofu Gong Zhu, then add oil, salt and other spices can be.
Japan with regard to preponderating sea region and the tofu apt eat, namely it was Research confirmed that some senior citizens in Japan do not cost the eye, no a camel behind, a remove mind, 1 of the reasons is that they constantly use tofu, seaweed and kelp and other edibles eaten together the results.
kelp diet taboos
1. Do not eat quickly after kelp tea (tea contains tannic acid), and do not immediately eat the sour fruit (acid fruit with vegetable acid). Because kelp is rich in iron, these two types of food will hinder the digestion of steel in the body.
2. suffering from hyperthyroidism patients do not eat kelp, a outcome of iodine content in kelp rich, ambition be aggravate.
3. Pregnant women and nursing moms not to eat seaweed. This is for the iodine in kelp can be with the blood rotation into the fetal and infant body, causing thyroid dysfunction.

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