Tibet Travel Notice Summary

lot of message in the incipient private website -

premier to determine the place to go whether you need to apply because boundary card, if necessary, be sure to advance in their place of address of the public security bureau. The following did not say slumbering bags, tents and other equipment, and photographic techniques, which I will be dissimilar special inventor.

bank card environment, the Bank of China and China Construction Bank for credit card, in large cities such as Lhasa, Shigatse and Nyingchi 3 places, you can apply for ATM withdrawals business in different places . Industrial and Commercial Bank boasts the largest digit of channels,Supra Trainers, but doing affair in the entire of Tibet is the last two annuals to do.


1) luggage form:
* First: rucksack. Tourism in Tibet, deserving to long stroke, conditions more caustic, so be prepared fhardly evermething more, the intended culling of 45-liter backpack, and can be hung outside (tied) things. This great backpack, be sure to quality, and a definite sum of waterproofing effect, with hundreds of chips of brand-name no exaggeration, this cost truly ought not be spared!
* Second: satchel. A carry sack, carry the necessary things to install (such as food, camera, laptop, crisis medicines, etc.). If the car is generally luggage will also bundle, this time, you will need to parcel out, and will not passive. And in Lhasa, Shigatse and other urban areas turn, or left the car into the attractions, then bring the pouch is very convenient. Male is not recommended to use a specter packet pockets because pocket too outstanding, and can clutch things too! In addition, the packet is also not recommended to use backpack, because the people behind the backpack,Supra Bullet Shoes, take what is not convenient nor safe. And if a small backpack to backpack on the big time, a garbage of space occupied. Therefore, it is best to use - satchel.
* Third: waterproof intimate small hanging bag. Need a private hanging around the neck of a small wallet, which put documents, honor (savings) card and keep money. Remember, these things have to travel close, intimate.
* IV: Multi-pocket vest. Best raiment pockets and more, so if or not photography enthusiasts, it is recommended to buy a photo vest, but the bulk of the photographic equipment was put inside the packet, this time wearing a vest jacket outside, and then sets, so secure and convenient. After all pockets and more active use will be base to have infinite!
* Fifth: pot. Do not forget to have a solid bottle, highland climate is dry, thirsty, and would not you want to find a place to add water.
* Seventh: wash archive. Towels, toothbrush, toothpaste, soap, shampoo, laundry soap, seaming kit, beard knives, hook clippers, clothesline, clothes hanger.
* Sixth: Note waterproof. All asset are classified into 1 of the used plastic bags to pack, this had better remember! Because always asset are foolproof waterproofing!

2) Clothing:
* Basic configuration: Down + Waterproof Waterproof Trousers detachable waterproof hard bottom in the Bangdeng mountain + shoes, in the Highlands, the rain that come during the daytime and night to basically not to mention. Xun Li in the scenic mountain pass (Daban),Supra Shoes UK, there will always hail kick.
* Down: Unless you're just going to fly in 7-8 months and is a straight Fei Lasa, and only in the proximity of Lhasa and Nyingchi travel days, and then now fly away. Conditions so much, or preparing for a bar! Highland rain (hail, and even sleet) that come, and large diurnal temperature scope! So it must be waterproof down jackets and down jackets, and some could be separated.
* footwear: lofty hiking shoes to help the hard bottom, and must be waterproof. Estimates approximately what can be stepped on in shallow water reaching feet better, but also to prevent small debris falling into the inside (do not underestimate the damage they do for you.) In this path, when you do not cross the marshy passive, and warm, drain! Tourism in Tibet, keep dry and warm feet, the road will be more amusement. In addition, thick socks, a little flexibility to choose the right socks, so that when the melodrama hike cushioning effect, increasing your feet comfort and warmth.
* Underwear: Choose warm, breathable pure wool underwear. Ghost man habit is put on underwear down, and even do not must dress sweaters, and dilute the body burden, and advantage. Of lesson, the bags or to send in a sweater, and is even on the nape can be circled. This sweater can be accustomed to reserve warm at night and use the elbow, or you do not absence to wear down, but it is a mini morsel cold when worn.
* hat: This must be with, do no bypass the ultraviolet highland, I have lost in the Sichuan-Tibet Southern line cap, the results of Lhasa, the Tibetan human has convert the same as seeing out, and namely the nostril has become extra bacon common. So hats must be, and namely full to the neck of the cap can block the best.
* Gloves: not also thick, just skinny, preferably with a non-slip palm location function of the rubber.
* Sunglasses: If you are not short-sighted, be sure to bring a color darker sunglasses. And myopia, it is recommended you can hang with a Mexican film in front of myopia, which is very handy. Or stained glasses to bring the 2 replaced. With adjoin lenses is not recommended, for you take care solution, distress! If you lose, add in Tibet is not simple. Moreover, the air in Tibet, with contact lenses is not appropriate.
* sandals: It is recommended to bring a light pair of sandals soft bottom tourism, must be kind to the light. The sandals can be used as slippers (do not expect to have a place to live slippers!, If within the city excursion in the hot noon, which is very useful for the rest of the sandals. And if hiking shoes really into the water, which sandals immediately on top!
* knee: defend the knee, reducing foot labor, the opener is insulation, principally when the car has large benefits.
* raincoat: This is especially important! Highland rain, that come, may come or hail. This wrap should be thicker, better quality and some, like you can have the following purposes: penniless sanitary conditions in the hotel pad on the bed, take rides in the ass when the pad, pad things in the wild ... ...

3) drugs:
* glucose (or brown sugar): When adding water, they both fell into the kettle that you are a poor desire or fatigue, especially when it is useful to help you to add strength. While listening to regional people in Tibet, said brown sugar can reduce the top ailment, so there is no need to use brown sugar instead of glucose, relying on the actual position.
* antelope cold capsule: I have listened is the best cold medicine in the highlands, the plateau can not underestimate the cold, I listened a little cold, the plateau will be amplified into pneumonia, pleural effusion again, and then killed.
* Patchouli Pills and Po Chai Pills righteousness: Prevention of acclimatized and stomach.
* Vitamins: As in the Highlands, the vegetables and fruits to eat much, so be sure to take vitamin pills. It was recommended that with synthetic vitamins (such as gold and health facilities), but from the economy point of outlook, is recommended to bring a bottle of cod liver fuel pills, a decanter of vitamin E, D, does not surpass ¥ 10.00 solved.
* Yunnanbaiyao spray: to deal with all the bruises,Supra Muska Skytop Shoes, spray a little before going to sleep at night, you can exclude brawn fatigue.
* Band-Aid: To kind of fabric, not plastic. This is used to deal with small wounds, blisters and feet in circumstance of a.
* bandage: The ghosts hung out all took time, just in case, but is used when the cord when used in the majority.
* Tiger Balm: In the wild, when applied to the cuff can discourage insect entrance, and exposed skin to insect bites are too very serviceable. In appending, the Tiger Balm in fact can be reanimating, health and anti-heat-related abdomen afflict. Not only the effect of many, only a fifth of the size of a 15 min, to go out to carry in your pocket, easy to carry.
* Other: Pioneer five small, small stomach, bezoar detoxification pills (Beijing Tong Ren Tang) bottle.
* Sunscreen: each along to actual absences to carry, merely the words with the maximum sun protection factor must be the variety.

4) family items:
* Headlight: When the flashlight to use, remember that you take leftover batteries, it is best that can be charged.
* Other: rolls, amenable packaging wet wipes,
* sleeping bag: the general use of down sleeping bags, remember to put a few pieces of camphor in sleeping bags, cake and prevent fleas in the family in them!
* tents and moisture-proof pad: If you are not hiking, then, would not have brought. However, with a moisture pad can be thought. Even on foot, camping in the brutal is not recommended, is not fearful of people, are scared of an accident of nature. And in the hottest summer nights are very cold in Tibet! Many areas, alternatively by 0 degrees Celsius.
With the kind with a stopper, sealing conditions are nice, the best stainless steel luncheon boxes. Which we must put a stainless steel spoon.

5) Other:
* Chocolate: Do not anticipate to travel in Tibet could have food to eat regularly, because you not know the road in front of what will happen, so bring some food on the road, danger.With hard tack is not recommended, that eating it while consuming exertion, than the stamina it can bring you even more, and it will ache the stomach, if the stomach, then, what trouble.
* throat lozenges: lusty opposition with chewing gum on Tibet,Supra Pilot Shoes, which will pollute the land here, so do not spurn bring mints as well.
* fastening tape: In many cases, bow to be tied to the dome, if you do not take this object, this period apologized it.
* transparent tape: Choose the kind of wide Large, take coil, flattening it, use can be huge.
* Compass: whenever, anywhere to understand the direction, is a emotion of security.
* Knife: Some people favor a Swiss militia knife, it functions like many, but calculate it stingy.
* Lighter: when the smoke of others, to help him light the fire, is a very useful gentle courtesy, if you are a girl, it is proposed to take.
* Map:
* Books:
* gift: to bring smokes on the road for the feelings of communication is very important, and get someone to assist, or to take a ride, then it can be said that the feelings of cigarettes lubricant, in Tibet, servant than imported tobacco cloud to be fashionable. See more renowned in Tibet, cigarettes are: high-end of the In addition, tourism in Tibet, you will encounter every now and then to argue a gift to your children, so prepare some such as a pencil, eraser, training paperbacks and other stationery are very useful, but do not give them money! Also, you will encounter a lot of time, there is a camera to be thrust to the Tibetans, and that this time, prepare some small gifts like comfit, it is very required.
* change: Some people thought it was a mendicant, is not the case, in the avenues of Lhasa, a liberalness, then it is easy to stir up endless trouble, to be burdened by time. In fact, as long as Tibet's monasteries have been to, you know what is steady, and slowly a chasm of a money bill, estimated for two hundred greenback bill is not an exaggeration. Note that in Tibet, the coin is subject to exclusion, need to prepare the bill.

5) customs and taboos:
* the biggest taboo is killing Tibetans, ordained a Buddhist in this regard is even more stringent. While eating beef and mutton, but can not personally slay.
* encounter temple, Mani Dui, pagoda and so on must dismount and ignore clockwise from left to right, the right counter-clockwise from the Bon religion bypass, avoid bad direction! So, remember, the temple inside the prayer cycle, the cycle more attention, not reversed!
* When the temple, avert smoking, touching statues, rotated at the book, knock bells and drums. The athletes wear the amulet Lama, beads and other religious objects, not hands touching. Be still inside the temple, took the body to correct the time, do not take the Buddha's seat.
* Avoid loud noises near the monastery, hounding and killing. Agreed to avoid unlawful way to the permitted, the more important the more remote areas.
* temple generally does not allow photography, without consent, especially in assist of the sculptures in front hall or photography, utmost wild encounter interference and punishment. Some temples are now disbursing fees afterward the camera can be photographed, routinely with the spend and scale of the temple in terms of inspire.
* avoid dirty with Tibetan periodical, cloth, etc., can not be used as restroom paper or wipe something.
* Never another, dabbling other people's hair and hat.
* Avoid items with one hand take allocation. Master tea, guests need to lean forward out of the bowl with both hands to manner adore.
* Avoid the Tibetan tongue, as it is said laughing, and buttoned attach is that courtesy.
* bogey in the tying cattle, sheep surround where Shuanma and toilet.
* Food should pay consideration to Avoid darting the bones in the bombard.
* Tibetan women birth at home or when a patient in front has done a tag, some at the gate to create a fire, and some planted trees at the gate or stick a red cloth. See this tag, do not enter!
Tibetans generally do not eat fish
*, fowl and eggs, not reluctantly persuaded edible. (Now these eating habits have changed substantially)
* long-awaited reunion of two friends saluting each other or chat, your hands can not take in each other's shoulders.
* not cross or step on someone else's clothes, nor can their clothes on the people, not to cross over from the human body.
* can not whistle or a loud wail in the house.
* family catching a tumble, the guests left, at midday and the sun goes down and the Tibetan New Year's Day can not sweep the ground or litter. Outsiders can not in the presence of relatives of the deceased person's face to mention the names of deceased people. After the after noon, the family can not come to anybody attribute.
* Do not gorge in the mountains and precipices loudly.
* not cross or tread on eating apparatuses, boils, pans, etc., there are breaches or cracks in the bowl can not be used to eat, does not give the visitors tea.
* home has two people go out, and in the inverse direction, can not be out of the house, you must go out before and after the time to go out and separated. Women can not combing their hair and wash your hair at night, nor my hair out.
* When using the broom and dustpan, not instantly by hand delivery, must be placed on the floor, and then another to pick up from the ground.
* per person per day and auspicious days are drastic. Japan ferocious, do not do anything, only at home or go out chanting pilgrims. Tibetans also trust that the Tibetan almanac, the end of each of the Earthly Branches, the starting of the second Earthly Branches is a regularly through the years, as each person's 13 years age, 25 years old, 37 years old, 49 years old ... ... are all regularly through the years or the were born in), to be especially scrupulous. Every time this year, need to make more psalming, put Busch in array to avoid disaster.


altitude, climate pressure,Supra Skylow Shoes, wind density, oxygen, water boiling point of control

high degree
(m)

gas pressure
(mb)

air density
(g / m 3)

oxygen
(g / m 3)

equivalent to sea level
(%)

boiling point
(. C)

7000

420

573

133

47
77

6000

481

644

149

52

80

5000

549

719

166

59

84
4000

624

802

186

65

87
3000

707

892

206

73

90
0

1013.2

1292

260

100

100