7种有效的减肥水果蔬菜 帮你美腿

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　　告诉你几种可以减肥的水果蔬菜，让你轻轻松松摆脱掉大象腿,健尔马脊柱保。让你纤细光滑的玉腿在漂亮的裙子下秀出来！
　　香蕉含有高营养
　　卡路里有点高的香焦，其实可以当正餐耶,水宜生价格。它有特多的钾，脂肪与钠却低得很，符合美丽双腿的营养需求。
　　番茄去除腿部疲劳
　　它有利尿以及除去酸痛的作用。需要长时间站立的美女，可以多吃番茄去除腿部疲劳。建议番茄尽量生吃，可 以最大限度地保留营养,健尔马足疗机，做成沙拉或果汁吃也可以。
　　芹菜防止下半身浮肿
　　它有大量的胶质性碳酸钙,朗欣特足浴盆，容易被人体吸收,健尔马足疗机二代，补充笔直双腿所需的钙质,铂金骑士。芹菜对心脏不错，又有充沛的钾，可预防下半身浮肿的现象。
　　西瓜增强你的消化
　　清凉的西瓜，拥有利尿元素“基酸柠檬黄素”，使盐顺利随尿排出，对膀胱炎、心脏病、肾脏病也具疗效。此 外它的钾含量不少，不可小看它修饰双腿的能力。

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