At 10:56 ashore April 9th China Academy of Traditional Life Times
Professor Yang Li
teeth and ears, and life expectation is closely narrated to human later they old will be hard of hearing , dental loose ,
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early morning call-in days, minutes , lusty teeth, good health . The so-called Minyan Every morning between upper and lower teeth bite repeatedly call 60-360 times ,
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Chinese medication , kidney health , bone soul, kidney actually tooth more cilia long . Frequent call-in teeth, make the meridian flow, Qiangshen Gujing . Knocking teeth every day can also promote the facial blood rotation, increase the brain's blood afford, so that decrease wrinkles , anti-aging play a role .
drum -ming days before working to bed , good sleep good ear good kidney . The approach namely hands heart ears ,
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drum -ming days before going to bed too helps to cultivate sleep . Kidney patients commonly spiritual malaise, penniless sleep , drum -ming days before going to bed every day can not merely repose the nerves, yet likewise to promote sleep , principally for the elderly kidney insomnia extra efficient.
Just use the morning or before going to bed a mini time , if you are in the course to work , or in bed can do ,
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