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140334 2010 年 07 月 24 日 23:35 Reading (loading. ..) Comments (15) Category: Personal Diary
After graduation,
new balance shoes, my weight ever since has been a straight up, I have very little to deliberately weighing, said last month, inadvertently went to the next,
new balance outlet, a look at three the median of the ~ ~ ~ You are absolutely right,
【】 Childhood collection of ideas that God - Qzon, I plan to lose weight,
new new balance shoes, to online ordering for a weight scale, weight scale to buy not begin to reduce after, on Sunday accidentally see a weight loss network,
new balance sneakers,
Becoming Christian, see inside some of the post inspired me to lose weight,
new balance running shoes, on Sunday, we started a weight loss program.
now in my daily diet of about 70% of the original food intake, but also the control of food intake did not intend to make time for work every day regular everywhere, also play a role in some sports, and the other at home every day after work the place for half an hour run, 30 sit-ups. Today happens to be Saturday,
new balance 574,
Strong storms in the city of the second video, losing weight for a whole week, this week lost a total of 3.1 kilograms of weight loss, or with a lot of plans next week to lose 2 kilograms in the next week to further control their diet (feel every day or eat more).
the weight loss program is long, because I am so heavy is not be lost, so to do well long-term battle plan the.