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3, carrots - apt help retain the normal function of cells and tissues of skin , decrease wrinkles and keep skin humid and delicate.
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5, kiwi - rich in vitamin C,
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6, tomatoes - embody lycopene, help flattening wrinkles , production skin smooth and delicate. There is too not cozy to dine tomatoes, black eye , do not sunburn easily .
7, Honey - contains great values of easily sponged amino acids,
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