Teeth ahead going apt mattress early a.m. call-in
 

At 10:56 ashore April 9th ​​China Academy of Traditional Life Times
Professor Yang Li

teeth and ears, and life expectation is closely narrated to human later they old will be hard of hearing , dental loose ,Lacoste R75 P2 Trainers, fall off and other signs , so the teeth and ears need cautious nurturing . Through the movement of the teeth and ears , not only aging, but also physical health , disease prevention , health and longevity is the Chinese acknowledged the road .

early morning call-in days, minutes , lusty teeth, good health . The so-called Minyan Every morning between upper and lower teeth bite repeatedly call 60-360 times ,Womens Lacoste Observe Trainers, not only strong teeth,Lacoste Protect Laser Trainers, other apparatuses of the body also has a very good exercise.

Chinese medication , kidney health , bone soul, kidney actually tooth more cilia long . Frequent call-in teeth, make the meridian flow, Qiangshen Gujing . Knocking teeth every day can also promote the facial blood rotation, increase the brain's blood afford, so that decrease wrinkles , anti-aging play a role .

drum -ming days before working to bed , good sleep good ear good kidney . The approach namely hands heart ears ,Lacoste Strap Trainers, then use either hands concordance finger , navel finger and ring finger gently pat the behind of the pate are the occipital , sounds like the drums, so the ancients called Repeated each daytime before working to bed 64 or 32 times every morn and evening , to discourage and treat vertigo,Lacoste Radiate Croc Trainers, tinnitus , deafness, internal ear disease.

drum -ming days before going to bed too helps to cultivate sleep . Kidney patients commonly spiritual malaise, penniless sleep , drum -ming days before going to bed every day can not merely repose the nerves, yet likewise to promote sleep , principally for the elderly kidney insomnia extra efficient.

Just use the morning or before going to bed a mini time , if you are in the course to work , or in bed can do ,Lacoste Trainers Online, stick with it every day , not only can activity a role of physical fitness , but also aging .