不明原因头晕胸闷该量血压
 

什么情况该测量血压？血压多少是健康的？
　　医生提醒：当发生不明原因引起的头痛、头晕、烦躁不安、睡眠不佳或胸闷、心慌等不适时，应及时测量血压 。
　　不过，由于高血压没有特别的症状，所以中老年人应定期地测量血压，警惕和预防高血压病的发 生,光波炉厂家。一旦发现有高血压的倾向，应及早去医院作进一步检查，以便明确诊断、早期接受治疗。
　　即使一次血压高的症状都没有过，也不能代表不会得高血压病,光波炉正品。对于中老年人来说，即使血压正常也需每隔半年检查一次，如出现症状应及时测量血压,盟特新产品厂家。特别是35岁以上成人，或家中有高血压家族史，肥胖体形或伴有高脂血症或糖尿病者，更应经常测量血压变化 并且记录。
　　一般来说，如果血压属于正常高值血压(120-139/0-89mmHg)者，应改善生活方式，以预防高血压及心脑血管病的发生。而普通高血压患者的血压降至140/90mmHg以下，老年人的收缩压降至150mmHg以下。有糖尿病或肾病的高血压患者血压应降至130/80mmHg以下。

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341236 2007 年 05 月 16 日 01:46 Reading (loading. ..) Comments (2) Category: Personal Diary
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140744 2008 年 05 月 05 日 23:18 Reading (loading. ..) Comments (0) Category: Personal Diary
1.
eat bread to eat the bread of N species,coach shoes, when to shoot flat bread to eat cake when the time
want to eat noodles, take a comb to comb a few face to face to eat bread
want to eat ice cream when the bread in the refrigerator freezer having
eat biscuits when baked into bread to crisp, then eat
When eating instant noodles, the bread hollowed out from below, and then steamed out to the residue on the inside,coach sunglasses, with the blisters
eat meat to eat,coach outlet online,Women are meant to hurt - Qzone log, when to eat bread kneaded into pigs or sheep;
eat hotpot,coach bags, the bread cut into pieces, placed in boiling water Laozhao eat eat sausage
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poor have been poor Law ah ...

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Reprinted from alumni of the user at 22:44 on January 27, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary

1. forehead Zhangdou
reasons: stress, bad temper, and blood circulation caused by Firelight problems.
improvement: early hours, drink plenty of water.

2 . Zhangdou between eyebrows:
reasons: chest, arrhythmia, heart palpitations.
improve: Do not do too much intense exercise, avoid tobacco, alcohol,Wait - Qzone log, spicy foods.

3. Nose Zhangdou:
reasons: excessive stomach fire, digestive abnormalities.
improvement: eat cold food.

4. Nose Zhangdou:
reasons: ovarian function, or reproductive system.
improve: Do not over-indulgence or abstinence, and more fresh air to the outdoors.

5. On the right cheek Zhangdou:
reasons: pulmonary function disorders.
improvement: take good care of the respiratory tract, to avoid mango, taro, seafood and other food allergies.

6. On the left cheek Zhangdou:
reasons: liver function is not smooth, hot toxic.
improvement: the normal daily routine, maintaining a good mood, the wind blew cold air, do not let the body in a hot environment.

7. Lip around the Zhangdou:
reasons: constipation causes accumulation of toxins from the body, or excessive use of fluoride toothpaste.
improvement: Eat high-fiber vegetables and fruits

8. Chin Zhangdou:
reasons: endocrine disorders.
improvement: eat cold things.

9 temples:
small acne near the temple, showing your diet contains too many processed foods, the gallbladder caused by obstruction, need to quickly line body acne cleaning


15 good habits

1, eight glasses of water a day. Early in the morning before eating will not drink a glass of water, you can clear the stomach. (I believe a lot of ppl do know, the question is do not do it. )

2, a day will be. Adhere to good habits good care, detoxification, if necessary, bananas conditioning it.

3, should not stay up late. Stay up all night is the most beautiful skin natural enemies.

4, wash time,No surprise - Qzone log, thoroughly, not to have residue of cosmetics

5, play less computer phone can not boot put the bed, a radiation effect on the skin worse.

6,coach wallet, can not hand squeeze acne, off on their own, so easy to leave marks.

7, bed sets, pillows, towels should be cleaned regularly, or there will be a lot of breeding mites, sleep is very susceptible to infection.

8, preferably before eleven o'clock to sleep. Do late night before going to bed.

9, try to eat the things lit.

10, not to use skin care products, it is best to use a range of products, to understand what they are is skin.

11,Ten kinds of noodles the way, you definitely want, pearl powder, honey,coach sunglasses outlet, do mask channel, you can go to India and anti-acne.

12, white sugar wash: You can go to India,coach women shoes, but also face more smooth than before, after washing face wash with sugar, the effect is good .

13, vitamin E coated with smallpox in India, adhere to the Tu pox, trace will gradually fades.

14, drink some tea, to beauty skin.

15, who has chicken pox must take the flow of the sea bed up to the folder. This is not easy cause sore forehead, this will prevent sores.

remove acne scars
the ginger slices, before going to sleep with fingers over scars for 15 minutes, then wash the next morning, a week, you will find this method is very effective against acne scars.
magical index: effective index:

facial skin
to sprinkle a little sugar in his face,coach shoes, then gently rub the skin with half a lemon, you can go the sun with dead skin and reduce scarring.
magical index: effective index:


Toner made add a little lemon juice, cucumber juice
to natural toner can be made, but Oh, must pay attention to durability.
magical index: effective index:


lash
let cool to drink the leftover tea in the morning before going to bed or the next day, using cotton swabs dipped wet eyelashes, eyelashes growth effect can be achieved. Sign it a try, guaranteed to be the cheapest solution and economical growth of eyelashes!
magical index : effective index:


to body scrub
elbows, knees, heels,coach handbags, some gently rubbed with talc old change black skin, severe cases can Vaseline, covered with a bandage overnight.
magical index: effective index:


Wu Qing Wu Qing lost a chunk of falling
ugly and shameful how to do? The egg cooked, peel roll Wu Qing after a roll, it soon disappeared, but the eggs do not eat.
magical index: effective index:


eliminate dark circles
for cold water, milk and paper towels,coach sneakers, water and milk to a first: 1 ratio mixture, and then damp paper towels, posted the second part of the eye 15 minutes to eliminate the annoying dark circles.
magical index: effective index:

to black nose
Dan Pi near the raw eggs that whole layer of tear film, the stick on the nose. After such dry peeled off, you will find Green Toner nose acne