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　　市面上有各种各样教导人养生的书籍，也有不少人依照书中指示进行食疗。食疗是用食物的偏性纠正人体的偏 性，尽管这是不错的保健法，但若没认清自己的体质,光波炉价格，就可能得到反效果。
　　最好能在中医师的指导下，有目的性地选择适合的食疗，并注意过与不及，才是最好的保健法。 　


　　养肝秘诀1：肝若好，人生是彩色的
　　肝主藏血,光波炉厂家，睡眠时血可养肝，长期加班会使肝失所养,盟特光波炉，导致肝气不舒、肝郁气滞，连带地脾气也会变得暴躁,光波炉的价格。
　　若是半夜1～3时的丑时还不休息,光波炉价格，血液就无法归于肝进而养肝，常此以来肝脏超载运转，总有一天就会有所闪失。

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