7, 3 meals so you ambition lean diets
 

This recipe is based above the internationally popular Adhere to 2 weeks ,GHD Blue Straighteners, you ambition find not merely the growing body svelte , flat skin and more delicate .

Monday
morning : coffee, apple.
afternoon : rice ( a small bowl) ,GHD Pink Limited Edition, fried potatoes,GHD Classic Straighteners, green pepper and silk , raw cucumber ( a ), seaweed soup .
night : boiled shrimp (digit only),GHD MK4 Kiss Straighteners, bean curd, salad onion , celery.
Tuesday
morning : cereal (a bowl ), bread ( a ), grapes.
afternoon : carp carrot soup , boiled eggs (a ) ,GHD Straighteners NZ, vegetable salad.
night : mung bean porridge ( a small bowl ), bread ( a ) , raw sludge mingled with eggplant , raw cucumber ( a ).
Wednesday
early : Oolong tea, kiwi fruit.
afternoon : scalding bamboo shoots, broccoli salad ,GHD Leopard Grain, boiled egg (a ).
night : mung bean porridge ( a small bowl) , burning carrots , raw cucumbers ( a ).
Thursday
early : rice gruel ( a small bowl ), entire wheat bread ( a ), orange (a ).
Lunch : barbecue meat , vegetables, salad, winter melon soup , raw tomatoes (a ).
night : polenta ( in a small bowl ), bread ( a ), burn the asparagus , raw cucumber ( a ).
Friday
morn : coffee, apple.
afternoon : rice ( a small bowl) , vegetarian lentil stew , stir-fried vegetables , winter melon soup.
night : chicken, burn carrots, celery salad .
Saturday
morning : cereal (a bowl ), oranges.
Lunch : boiled egg (an ), burned fish , rises stir-fried vegetables .
night : sweet potato soup ( a small bowl ), spinach salad , bread ( or two ).
Sunday
morning : green tea, apple.

afternoon : carrots , celery, fried liver , boiled egg (a ) , tomato soup.
night : mung bean porridge, mixed with garlic, kelp , steamed bread ( a ) , raw cucumber ( a ).
( Note: If you feel starving between luncheon in the morning and a glass of yogurt .)