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-   -   为了健康，别做这19件事！ (http://www.freeadvertisingzone.com/showthread.php?t=1311019)

06-05-2011 02:51 PM
为了健康，别做这19件事！
 
为了健康，别做这19件事！
　1、起床先叠被
　　人体本身-也是一个污染源。在一夜的睡眠中，人体的皮肤会排出大量的水蒸气，使被子不同程度地受潮。人的呼吸和分布全 身的毛孔所排出的化学物质有145种?? 从汗液中蒸发的化学物质有151种。被子吸收或吸附水分和气体，如不让其散发出去，就立即叠被，易使被子受 潮及受化学物质污染。
2、不吃早餐
　　不吃早餐的人则通常饮食无规律，容易感到疲倦，头晕无力，天&%


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